Stokeshouse Boxing Academy

A night where pop's and son (@diezylstokes) work eye hand coordination, relaxing the punch until it is time to make contact, and turning over his punches.

Better make sure the people around you love you. Not because of what you got or how they can benefit from you. Not because you can fight or you have a future ah...ead of you but they genuinely love you. Better keep them yes men from around you. You need that. When your coach is on your case giving you a hard time you better appreciate that. Some people don’t have anyone who gives a damn about them. Yes sometimes they get on your nerves but that come with the territory. The times you get too big for someone to tell you that you’re messing up is the time you’re tripping. #coachmustafah #ttg #trainedtogo #boxing #boxinggym #boxingskills #boxingdrills #motivation See more

https://youtu.be/wmhFkb-VHg0

Dancing... is a great transfer of skill into the ring. My Coach, @coachgloriapeek is a serious about her fighters incorporating dancing regularly! #movement Lead by @missezcoachstokes