Stella Luna Yoga

300 HR YOGA TEACHER TRAINING - YOGA ALLIANCE CERTIFICATION Starts January 29th, 2021 Do you have your 200hr RYT and are left wanting more? We totally inners...tand hearing the call to continue to your souls mission to serve and give and grow. Get crystal clear on your dharma who you are serving and create an actionable plan to get there. ..then deep dive into your personal growth and get into the vortex of feeling free and fun to become the best you can be. Develop Your Style Develop Your Intuition Expand Your Mission Driven Business Explore Energetic Anatomy Embody Your movement The 300 hr curriculum is divided into 4 sections 8 limb path- Techniques, Training and Practice Refine and deep dive into routines and practices. Each month we will create a customized routine for the season to invoke the desired outcome using pranayama and meditation techniques that will be demonstrated and practiced Asana.focus will be on Fun Functional fitness for mobility and vitality. Chair. Restorative. For the Yoga Teacher: Teaching methodology. Different ways of Learning. How to adjust to a student's needs of learning. Verbal vs Visual. Develop and identify your signature style and offering for your soul mate clients. Confidently craft and design classes and workshops. Nada Yoga of Sound. Anatomy and Physiology: Applied Kinesiology: Healthy Movement Patterns, Energetic Systems, Physical Systems, Injuries Yoga Lifestyle, Philosophy and Ethics: Ayurveda, the Spiritual Laws of Success, Gita, Sutras, Course Dates: Fridays 6-7:30pm PST Jan 29th, Feb 5th, Feb 12th Wednesdays 6:30-8pm PST March 3rd - June 23rd Saturdays 9-5pm PST Feb 20, March 27, April 24, May 22, June 26

Raja yoga is .....

We are all connected to everything. Like a pebble hitting still water, its a ripple effect if your aware of it or not... that's why as Spiritual Athletes we practice non violence or ahimsa no negative self talk no comparing no complaining Love yourself for yourself #ahimsa #8limbsofyoga #yoga #teachertraining #love #heal #mindset #flexiblity #strength

Yoga is more than poses. It is mindset and concentration and learning about what you are passionate about. Yoga training will change the way you think and feel about yourself ... #selflove #yoga #mindset #yogateacher #yogateachertraining #rainbow #healing #psychic

Just made my first tik tok feeling pretty cool

I am an Instrument of Peace It is in Giving that I receive For Giving where I am pardoned And in Dying that a Star is Born....... #yoga #medicine #flexibility #love #rainbow #heal #ayurveda #slylife

Functional and Magical Simple and Effective Root for each other and watch each other grow ... Commit to being one of the most positive people that you know #yogateachertraining #yogaworks #wordsofwisdom #ahimsa #satya #8limbs #yogaschool #consciousliving #yoga #mindfulness #bekind #speaktruth #slylife #slyu #wednesdaywisdom

How do you know your intuitive ? Do you feel things? Hear things?... See things? Just know things? Drop a if your intuitive !!! #intuition #love #forgive #meditate #inspire #feel #rainbow #yoga #meditate #yogateachertraining #yogaalliance #RYT #energyhealing #shaman #witch #magic #spells #prayers #invocations #downdog #spirit #healthy #healing

Dm me if you have questions!

Please don’t forget who you are What were you made for You’re a miracle ... You were born for this Can you feel it ? Drop a #astarisborn #shine#mastermind #yoga

You are MIRACLE Don't forget it for one minute ! #miracle #manifest #star #moon #health #fitness #fun #yoga #personaldevelopment #mindset

Your arms and back need a stretch!

Hi Yoga Lover This is Stella and Jessi Are you like us? Are you passionate about ... Doing less and achieving more ? Love yoga and want more from your yoga classes? Wonder what the heck the teacher is talking about between poses? Are you curious about .. What poses are good for what? How to get out of lower back pain? What essential oils to choose ? What yoga poses should I be doing ? Should I eat organic? Buy a crystal? Sign Up for this Sign Up for that Ugh Overwhelmed, Makes me feel behind Like I have so much to do But do I .really Yes Yes I do and I will do all of it . And How will I do that you say ? Well that what yoga school is It is all the things your yoga teacher is talking about in one place You get a library of videos, a comprehensive manual and group support Let us help you find your union and peace with yourself

Read that again and again And again #liveyourbestlife #meditate #teach #breathe #prana #mana #five #accept #receive #believe

New Year? Get those legs up the wall. Oh so good!

Hands on adjustments !