Stafford Chiropractic

If you've injured your tailbone, you'll experience pain when standing, sitting, and reclining. The best thing you can do is schedule an appointment with your chiropractor right away. https://bit.ly/3fnddPc

If you have a knee injury that can't be traced back to an accident or injury, it might be a result of sciatica. https://bit.ly/2zX87sJ

Many hobbies, like gardening, become almost impossible to do when you have back pain. Learn how to fulfill your pastimes while keeping your back pain-free. https://bit.ly/3dc4zRU

One of the reasons people tend to suffer more back pain as they age is that they aren't keeping their cores strong. In addition to providing adjustments, chiropractors can help you stay pain-free through core strengthening exercises. https://bit.ly/3bHQJpT

Pain on one side is usually caused by a musculoskeletal issue. Your chiropractor can help you resolve it safely and quickly. https://cle.clinic/2xe25D7

Chiropractic adjustments can help you beat sciatica. But to keep it from recurring, you'll need to improve your lower back and hip flexibility. https://bit.ly/3eVkSE9

There are all sorts of reasons why your back might hurt. That's why chiropractors provide complementary, individualized treatments and lifestyle advice. https://bit.ly/2VYofBS

A new study found that adjustments and exercise are the best treatments for sacroiliac joint dysfunction. If you suffer from pain in your hip and lower back, chiropractic may be the safest, most effective solution. https://bit.ly/35eWgSr

Back pain is a common workplace injury and puts lots of people out of commission. But new research shows that employers may be able to prevent it just by granting workers more autonomy. https://bit.ly/3aezX12

Many people have discovered that their work stations at home aren't all that comfortable. This article provides some practical advice on arranging your set up and stretching safely. https://bit.ly/3aK2g6K

Chiropractors across the country are seeing a rise in back and neck pain complaints since the pandemic started. Here's how to prevent back and neck pain while working from home: https://on.wsj.com/3hTgOEM

For those of you starting to feel your age, keep your joints healthy by regularly exercising. https://bit.ly/2XSyBWt

Finding the right shoes that offer proper fit and arch support is vital to runners! https://bit.ly/2RYk5so

The coronavirus pandemic has forced many of us to work from home. Here are five ways to save your back from long-term health issues while you work: https://bit.ly/3cl7HM5

Put chiropractic myths to rest with these facts! https://bit.ly/2VNn4Fg

Are you ready for your first chiropractic adjustment? This article gives you all the details about how to make the most out of your treatment. http://bit.ly/2H0jMHI

Shoulder pain is both uncomfortable and restrictive. Learn what could be causing the pain and how you can get help. http://bit.ly/2LDg3Uz

Our lower back muscles are connected to our hips. To keep our lumbar spines well supported, we need to build the strength and flexibility of our hip muscles. https://bit.ly/2Y8mQeq

Exercising is a great way to reduce lower back pain. If you aren't particularly active, try walking instead. Walking strengthens the back muscles while improving your flexibility. http://bit.ly/2uuu8Nb

Headaches and neck pain go hand-in-hand. Headaches can cause your neck to stiffen up, while irritated neck nerves can also create the headaches themselves. Learn what you can do to relieve these negative symptoms. http://bit.ly/2S8ckR4

A strong core will take a lot of pressure off the muscles of your middle spine. This article discusses why and some easy ways of working the knots out of your back. https://bit.ly/2TSMRfI

Here's why you should see your trusted chiropractor for back pain: https://bit.ly/3apcV6J

The best thing for a back injury is avoiding getting one in the first place! Follow this advice to keep your back protected. http://bit.ly/3b7YVQp

Chiropractic treatment helps with a variety of conditions and symptoms. You might even be surprised at some of them, including earaches. http://bit.ly/2S6XF8R

According to Harvard, research has shown that chiropractic treatments help relieve lower back pain. https://bit.ly/2N4L3wC

Good overall wellness is key to a healthy spine. Keep your heart healthy with these tips: https://bit.ly/2KppbJV

It's been proven that chiropractic adjustments aid in pain relief. Check out this article from Harvard: https://bit.ly/2wmD07U

If you have an upcoming appointment about your sciatica and want to make sure it goes well, follow the advice in this article! http://bit.ly/31qrm7E

The way you sit has a direct effect on your back. Shift into a supportive position to ease your back pain. http://bit.ly/37YoukR

The main reasons for your back pain are tight thigh and hip muscles, uncomfortable posture, inflammation, and dehydration. http://bit.ly/2GSIrxL