Stable Core Pilates

Pilates of the Caribbean!!

Happy Holidays!

Love hearing from happy clients :-)

Stable Core Pilates is celebrating its 5th year anniversary!! This photo brings back such memories: 5 years ago, my daughter, wide-eyed and bushy tailed like me, ready for the adventure to come. With my husband's natural handy skills, we turned this space into the Pilates studio that is now my professional home. And I am so honored to have a team of rock star Pilates trainers with me. After 5 years of evolving and learning and playing, I am proud to say that I am in love with this creation... and I could not have done it alone. Thank you so much to all who have supported me. Happy Birthday, to the Pilates studio of my dreams!!! <3 ~Valerie

Cheers to the fabulous Stable Core Trainers the dream team!

Ok, I admit... kinda proud :)

Stable Core Pilates celebrates its 4th year anniversary today! I feel honored and incredibly grateful for what this studio has become: a space for growth, inspiration, hard work, and laughter. Thank you to all who contribute to our family of movement enthusiasts!!

Meg working on her surf stroke on the reformer... beautiful back strength!

HAPPY 3rd BIRTHDAY to Stable Core Pilates! Huge pride for this sweet little studio that has been so well received in Oakland... gratitude for all who are part of it!

Join Lila, one of the many fabulous trainers at Stable Core, for a week-long Pilates/Meditation retreat in Sayulita, Mexico April 1-7! There is currently one spot left...

We are grateful for his vision, his commitment to movement training, and the benefits for all of us and the generations to come!