SRJC Varsity Swim & Dive Teams

JUST RELEASED Deep Dive podcast, Episode 2: Are you up to the task? Join our conversations with top coaches from across the country about cohesiveness and threats to team culture. Link in bio. #deepdivecwc

Longtime SRJC Swim & Water Polo Coach and PE instructor, Bob Miyashiro, lost his home in the northern California Glass Fire. In his career Bobby touched the lives of thousands of student athletes during his 30+ year tenure at SRJC. He is known for his kind heart and passion for fitness. He is also a master craftsman specializing in Hawaiian feather art and Hawaiian-theme quilting. There has been an amazing outpouring of love from alumni, former colleagues and friends who want... to support Bobby during this time, so we have set up this GoFundMe to help. Anything you can do to help support Bobby is appreciated. He has done so much for so many when they needed help. Let's all be there for him now! Go Cubs! #srjcathletics #bearcubs4life #SRStrong #bearcubswimming #bearcubpolo #bearcubnation https://gofundme.com/f/bob-miyashiro-fire-relief-support

#motivationmonday Whatever you are doing out there this week Cubs, get after it. Be the best version of yourself. And remember: no discipline, no destiny #bearcubswimming #srjcathletics

Distinguished Bear Cub alum Karissa DeRousseau was the guest speaker today on BC Talks! Karissa was an All American swimmer for us, continued her career at Fresno State University, and is now a Doctor of Physical Therapy working in DC! Thanks for sharing your journey and for representing us so well! #bearcub4life @srjcsportsmedicine @srjcathletics

Congrats to Bear Cub alum Brittney (Boyd) Ernst and her husband Brett! Coach McCormick had the honor of the officiating the wedding yesterday. We are so happy for you both. #bearcubs4life #brettney2020 #bearcubswimming #bearcubpolo @ Windsor Golf Club

Several STEM classes will be offered in a hybrid format for fall 2020, where some in-person labs will be required in order to meet core learning objectives. #SRJC has received the Sonoma County Health Officer’s approval to teach these in-person lab courses using social distancing protocols and extensive safety measures. Students will also be notified of new priority registration dates for these classes. Complete info at https://stem.santarosa.edu/.

Congrats to Bear Cub Swimming/Polo alum, Tino Siragusa, one of SRJC Fire Academy’s recent graduates! #makingusproud #bearcub4life #represent #firefighters #firstresponders #bearcubswimming #bearcubpolo #bearcubnation #srjcathletics

Thrilled to announce the arrival of Bernard Joseph IV (alumni parents @sophiecharlottedoyle and Joey Doyle) and Carson Oliver Farley (alumni mom @jillypatalano)! So excited to welcome these #futurebearcubs to the family. #bearcubs4life #bearcublove #bearcubswimming #bearcubpolo

These workouts are inspired by our coaching staff and many others. Feel free to participate, share, and modify as needed. #bearcubswimming #srjcathletics #swimlife

Congrats to John Madden who will be transferring this fall to study Robotics Engineering at UC Santa Cruz where he will continue his collegiate career swimming for the Slugs! Madden was an All American IMer and flyer for the Cubs! We will miss him and we wish him the best! #represent #bearcub4life #ucsc #slugswim #srjcathletics

Today we honor our 2019-2020 team captains Natalie Stavn, John Madden, Katie Morrison, and Dante Martinez for their leadership during these challenging times. #bearcubfamily #bearcubnation #bearcubs4life #srjcstrong

#blackouttuesday #bearcubnation

Today we honor diver Sophie Martinez who is graduating with FOUR separate AS degrees in Chemistry, Engineering, Math, and Natural Science! And she is transferring to UC Davis and majoring in Chemical Engineering next fall. Best of luck to you Sophie!!!! #baller #bearcub4life

Today we honor Mindy Bushey who is graduating from SRJC and transferring to Sonoma State University in the fall. Mindy is a second year sophomore for the Cubs and a Commitment to Excellence Award recipient as a result of maintaining over a 3.5 gpa while being a student athlete. We wish you the best Mindy! #bearcub4life