SPIZ

13 portions are made out 1 container of SPIZ. Packaged in 1 quart ziplocks ready for use. Add water, shake/mix and dispense with a straw. This is the system ...I will use on my next kayak trip. Once prepared it’s easy to stow, easy to prepare, easy to consume, creates space as the trip progresses with minimal trash. See more

SPIZ, oh man is this stuff good! I think I could almost live off of it, almost. Did the whole paddle training session this morning, used SPIZ for recovery, th...en cut the grass in the heat of the day. This might have to become part of my regular diet! I usually only use it for races and expeditions but . I can find it usefully for breakfast before a training session and then again afterwards. No time to eat ? SPIZ! It's a protein drink, works great. See more

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With most of my long training rides for RAAM needing to fit into my weekends, the Southern Inyo Double Double Century was a great way to get in a solid block of... almost 400 miles. Thanks to Hugh Murphy for putting together a great two-day event and to Steve and Laurie for spending their weekend following me around while I ride my bike. Race/ride report to follow in a day or so - driving home tonight and back to work tomorrow morning. #southerninyodoublecentury #doubledoublecentury #400miles #deathvalleynationalpark #californiatriplecrown #ultracycling #ultracyclinglife #ultracyclist #raceacrossamerica #raam #raam2020 #raamtraining #ultraracing #endurance #enduranceathlete #justkeeppedaling #cycling #trekspeedconcept #thebikeshoptemecula #ridewithVERTIX #vertixglobal @ Death Valley National Park - West Entrance The Bike Shop Temecula SPIZ Vertix Ultra Tenacious Endurance Coaching