Integrative Counseling Services

I'm curious how you might strike balance between the positives and negative aspects of social media and our digital world. Please share your thoughts with me!

Creating love... If I had followed my ego’s desire or the desires of others, today I’d be pushing numbers in some prestigious though-not-so-fulfilling endeavor. While I might have made my way on this path, I definitely would not be living up to my true potential. It’s easy to be seduced by the media and advertisements, even hypnotized by the agendas of others rather than listening to what is best for uniquely me. Waking up from the lull of societal norms and outside expec...Continue reading

Another touching video featuring a strong teen who reflects on how equine therapy helped her become a strong person!

What I love about sandplay therapy is giving over control to the child to express his or herself freely in a natural way.

EFT is a useful technique to use promote wellness. Have you ever tried it?

Start 2021 with a new flow, and energy to refresh. The hands-on horse experience inspires, teaches, and exhilarates. Join me in our next equine group session on Feb. 8. DM with questions or to sign up!