South County Spine Care

Relieving back pain with NO surgery or injections. Learn more: https://southcountyspinecare.com/primer-spinal-decompressi/

There's a lot you can do to help relieve back pain--here's one of the easiest tips!

Can you relate to this type of disability?

Relieving back pain with NO surgery or injections. Learn more: https://southcountyspinecare.com/primer-spinal-decompressi/

Motion-capture technology has revealed that the source of runners' back pain lies deeper than expected, according to a new study. https://www.livescience.com/61390-mocap-tech-back-pain-sour

Regardless of your mode of transportation or the duration of your trip, effectively managing back pain while traveling can make your travels more enjoyable. https://southcountyspinecare.com/preventing-back-pain-whil/

A new study examines what may cause chronic back pain in runners and the exercises to help prevent it. https://www.sciencedaily.com/releas/2018//180103101742.htm

Here’s to a peaceful holiday season!

Check out our Infographics collection to see easy-to-share info about common back and spine problems: http://southcountyspinecare.com/infographics/

A promising new high-tech medical device the FDA recently gave the go-ahead to could help some people move away from prescription painkillers. https://www.cbsnews.com//spinal-cord-stimulator-could-rep/

The majority of patients were pain free after receiving a new image-guided pulsed radiofrequency treatment for low back pain and sciatica, according to a new study. https://www.sciencedaily.com/releas/2017//171129090431.htm

Have a wonderful Thanksgiving.

If you have degenerative disk disease or you’re pregnant, sciatica may not be preventable. https://health.clevelandclinic.org//when-to-suspect-your-/

In our Video library, learn from our board-certified doctors about different methods of spine care, like spinal decompression: http://southcountyspinecare.com/videos/