SoreCore Training

Gyms are open and I’m here to help get you back on track! Join my SoreCore Fit in 4 challenge starting 9/26 or try any of our amazing classes. We have Functional training, PiYo, High Fitness, and Kids classes.

Only one more chance for PiYo this week. Tuesday at 6:30am at SoreCore Training. Come try it out!

High Fitness with friends is the best! Come join me Friday July 3rd at 10am or Saturday July 4th at 9am at SoreCore Training! July High will be Friday nights at 6pm and some Saturdays! Check MINDBODY for current schedule!

Who’s ready to get back to their fitness routine!? My highly successful 4 WEEK FITNESS CHALLENGE is back, the SoreCore Fit in 4! Sign up this week to schedule your weigh in. The challenge will start Monday July 6th. In person, zoom, and online training will be available. www.sorecoretraining.com

FREE Zoom High Fitness Classes every Wednesday and Saturday at 10am. I offer my members full at home online training with videos explaining form and the workout, along with daily live training classes via zoom. Text me or PM me for more info. www.sorecoretraining.com

Hey party people we are going to have to refrain from getting this close for a while. The gym will still be open, however I would like members to be extra cautious at this time. Stay in your own little workout bubble. No physical contact with others (so the handshakes, high fives, and booty smacks will have to go on hold ). Please spread out and wipe down equipment before and after use. Bring your own workout towel. If you like bring your own sanitizer since there isn’t any ...at the stores, please do. Wash your hands after. Don’t pick your nose. Did I miss anything?? In all seriousness, I’d like to keep providing you with a safe space to workout and stay healthy, so let’s all have good personal hygiene, respect each other’s space, and please stay home if you’re sick. Thanks everyone! #covidready #letsstayhealthy #smallgrouptraining #benefitsofasmallgym #nolargegroups #beclean #goodhygiene #wipedownyourequipment #washyourhands #gymrules #liferules #workout #gymowner #sorecoretraining See more

Come try our new PiYo class Wednesday nights at 5:30pm and Thursday morning at 10am.

We are SO excited to welcome Stacie to the SoreCore Team!! She is certified in PiYo and Yoga and we are so thrilled to be offering PiYo classes in Temescal Valley!! Come try this amazing format of Yoga inspired Pilates choreographed to upbeat music. Wednesday at 5:30pm and Thursday at 10am. Book online or through the MINDBODY app. www.sorecoretraining.com.

Turning 40 and feeling fabulous. It’s never too late to start living your best life and that starts by getting healthy!! My amazing 4 week program can teach you how to transform your lifestyle. The SoreCore Fit in 4 starts this Saturday 2/22/20 at 9am. Enroll online at: www.sorecoretraining.com

Another fun Saturday sweat sesh closing out our SoreCore Fit in 4 Challenge. Our winner Kevin crushed it with a 3.3% drop in his body fat percentage!! He lost 8.8 pounds of fat while putting on lean mass to take home the . Congrats on your free month membership!!

Join the SoreCore Fit in 4 Challenge! I shed over 35 pounds of pregnancy weight from my 3rd baby using my program and you can do the same! Get your spot today. Click link to enroll. www.sorecoretraining.com

Join this 4 WEEK FITNESS CHALLENGE! Daily workouts with a personal trainer in a small group setting, personalized meal plan and macros, supplement list, grocery list, weekly check ins, and daily coaching and accountability! Starts Saturday February 22nd at 9am! Book online at: www.sorecoretraining.com

Who needs to detox!? Challengers, start your 3 day cleanse, and we will do final weigh ins Friday. My Fit in 4 kicks off Saturday the 11th at 9:30am. Who’s in????