Somatic Sanctuary

Did you know that Somatic Sanctuary offers many complimentary resources for you on our website? We invite you to visit us and enjoy our many available offerings, including Somatic Satsang, Guided Meditations, A Continuum Exploration, Feldenkrais classes and Somatic Stretch classes for you to connect with from the comfort of home. Reach out to us to request a session from any of our Practitioners and we will happily connect you for any further support that is needed. ... May your weekend be filled with nourishing support from our Resources page and our upcoming events. We are here to support your healing path and co-create commUnity with you. To find our Resource page click here: https://somaticsanctuary.com/virtual/ #sanctuary #movement #movementismedicine #bodywisdom #listentoyourbody #virtualclass #selfcare #continuum #continuummovement #soundhealing #meditation #holistichealth #alternativemedicine #naturalmedicine #movementtherapy

Today at 6pm PST, a F R E E offering: At Somatic Satsang we gather in commUnity to settle and co-regulate together; to share, witness and support one another in Unconditional Presence, LOVE and Holy Acceptance. Learn tools for settling, soothing and resiliency as Sarah and guests are guided together in meditation by the One Within.... We will then have time to process together within the Sacred Container of our Somatic commUnity. As CommUnity, we co-create collective healing and raise our Immunity. Register for Zoom info. All are welcome, please spread the word. To register click here: https://somaticsanctuary.com/current-offerings/ #somatics #somatic #somaticexperiencing #healing #trauma #traumahealing #sanctuary #movement #movementismedicine #bodywisdom #listentoyourbody #virtualclass #selfcare #community #holistichealth #alternativemedicine #naturalmedicine #movementtherapy #continuum #continuummovement #soundhealing #ojai #socal #santabarbara #ventura #losangeles

This evening at 6pm, we gather for Returning to the One Within, A live tele-dive Continuum Movement Series with Sarah Grace, on Wednesdays, 6-8pm, Jan 20 - Feb 10. If ever there was a time to settle deeply within our own Center, it would be now. While Life moves swiftly forward and the current of All That Is sings it's song into Being, may we gather and drop in...to Peace, Healing and Love together. If you feel called to come home to yourself within, join us as we dive toget...her. There is still space available for you. To register click here: https://somaticsanctuary.com/current-offerings/ #meditation #sanctuary #healing #trauma #traumahealing #holistichealth #alternativemedicine #naturalmedicine #hereforyou #community #somatics #somatic #somaticexperiencing #movement #movementismedicine #bodywisdom #listentoyourbody #virtualclass #selfcare #continuum #continuummovement #soundhealing #breath #breathwork #ojai #socal #santabarbara #ventura #losangeles

When faced with extraordinary currents of change and an opening in those currents offered for the amplification of our collective healing, we are given the chance to anchor ourselves in the embodyment of change for the best, highest good. We are all connected at the very Center within, at the Source of all that is. Reaching for that Center within the Sacred Container of Healing is one way to co-create the experience of Unity, Peace and Love here on Earth, together as the hum...an family. Join us to participate in the opportunity for healing within at our upcoming events this week: Returning to the One Within, A live tele-dive Continuum Movement Series with Sarah Grace, on Wednesdays, 6-8pm, Jan 20 - Feb 10. Somatic Satsang, Jan 21st, 6pm. A free offering where Sarah will guide us through a Somatic Meditation to support the settling of the nervous system in times of stress and uncertainty - a time to settle within CommUnity. To register click here: https://somaticsanctuary.com/current-offerings/ #meditation #sanctuary #healing #trauma #traumahealing #holistichealth #alternativemedicine #naturalmedicine #hereforyou #community #somatics #somatic #somaticexperiencing #movement #movementismedicine #bodywisdom #listentoyourbody #virtualclass #selfcare #continuum #continuummovement #soundhealing #breath #breathwork #ojai #socal #santabarbara #ventura #losangeles

There, in the midst of the morning and evening mist, the dusk and the twilight; that is where there is peace, stillness, rest and rejuvenation. Therein the dusk and twilight of our innermost center, where all is fluid and we are connected to the Divine...this is where we can find the Truth. The truth of our very Being that is connected to everything, that understands everything, that trusts...everything...to be the natural process of unfolding. Letting the fluid awareness ...occur, letting the restructuring, the rebuilding, the re-alignment within be what matters most is where we can rest. Rest. Re-connect. Re-unite. We have two upcoming offerings that support this practice: Returning to the One Within, A live tele-dive Continuum Movement Series with Sarah Grace, on Wednesdays, 6-8pm, Jan 20 - Feb 10. Somatic Satsang, Jan 21st, 6pm. A free offering where Sarah will guide us through a Somatic Meditation to support the settling of the nervous system in times of stress and uncertainty - a time to settle within CommUnity. To register click here: https://somaticsanctuary.com/current-offerings/ #meditation #sanctuary #healing #trauma #traumahealing #holistichealth #alternativemedicine #naturalmedicine #hereforyou #community #somatics #somatic #somaticexperiencing #movement #movementismedicine #bodywisdom #listentoyourbody #virtualclass #selfcare #continuum #continuummovement #soundhealing #breath #breathwork #ojai #socal #santabarbara #ventura #losangeles