Soca Brazilian Jiu-Jitsu San Diego-Rancho Bernardo

Once you replace negative thoughts with positive ones, you’ll start having positive results. Let’s do it Wednesday motivation . . #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu#motivational#ranchobernardomoms#4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley#ranchopenasquitos#escondido #4sranchjiujitsu#scrippsranch #powayjiujitsu #sandieguito #poway#broncos#rbhighschool#powaymoms

Mini Grapplers Class: The purpose of this class is to teach our youngest Soca BJJ members the beauty and practicality of learning Brazilian Jiu Jitsu. In this class, kids learn the basics of Jiu Jitsu in a safe and fun environment. Along with BJJ techniques, they also learn respect, solidarity and team work. Kids of every age can benefit greatly from this beautiful martial art. Call Now to Schedule your Free Trial Class (858)900-6500... Zoom Classes also available . . . #carmelmountain #socabjjkids #kidsbjj #socabjjsandiego #kidsclass#lifebridgepreschool#rbcpcpreschool #weecarepreschool #abcchildrenscenter #bernardoheights #bernardoheightsmiddleschool #oakvalleymiddleschool #thurgoodmarshallmiddleschool #thurgoodmarshall #socabjjsandiego#socabjjacademy #socabjjwantaghny #ranchobernardo #4sranch #escondido #ranchopenasquitos #carmelmountain#mtcarmelhighschool #powayunifiedschooldistrict #powayunified#northsandiego See more

Healthy living is more important now than ever. It is the number one way to protect yourself from the nowadays craziness. Call Now to Schedule your Free Trial Class (858)900-6500 Zoom Classes also available .... . . #carmelmountain #socabjjkids #kidsbjj #socabjjsandiego #kidsclass#lifebridgepreschool#rbcpcpreschool #weecarepreschool #abcchildrenscenter #bernardoheights #bernardoheightsmiddleschool #oakvalleymiddleschool #thurgoodmarshallmiddleschool #thurgoodmarshall #socabjjsandiego#socabjjacademy #socabjjwantaghny #ranchobernardo #4sranch #escondido #ranchopenasquitos #carmelmountain#mtcarmelhighschool #powayunifiedschooldistrict #powayunified#northsandiego See more

Joshy is so proud of his stripe promotion! . . . .... #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu#motivational#ranchobernardomoms#4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley#ranchopenasquitos#escondido #4sranchjiujitsu#scrippsranch #powayjiujitsu #sandieguito #poway#broncos#rbhighschool#powaymoms See more

Adults BJJ from Monday- Saturday . Contact to be part of our family (858)900-6500 .... . . . #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu#motivational#ranchobernardomoms#4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley#ranchopenasquitos#escondido #4sranchjiujitsu#scrippsranch #powayjiujitsu #sandieguito #poway#broncos#rbhighschool#powaymoms See more

Thanks Mirza. We appreciate . Contact to be part of our family (858)900-6500 .... . . . #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu#motivational#ranchobernardomoms#4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley#ranchopenasquitos#escondido #4sranchjiujitsu#scrippsranch #powayjiujitsu #sandieguito #poway#broncos#rbhighschool#powaymoms See more

The more sedentary and inactive your lifestyle is, the more your health (and as a result, your immune system) suffers. . Having a strong immune system can not only decrease our chance of contracting the virus, but also increase our chances of fighting the virus off resulting in less severe symptoms and quicker recovery time. . Contact to schedule your FREE trial class (858)900-6500... . . . . #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu#motivational#ranchobernardomoms#4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley#ranchopenasquitos#escondido #4sranchjiujitsu#scrippsranch #powayjiujitsu #sandieguito #poway#broncos#rbhighschool#powaymoms See more

Physical exercise can slow down the release of STRESS which increase your chance of illness. Luckily spending an hour in any of our classes is just the kind of stress relief your family needs. #mentalhealthy . Contact to schedule your FREE trial class (858)900-6500 . .... . . #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu#motivational#ranchobernardomoms#4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley#ranchopenasquitos#escondido #4sranchjiujitsu#scrippsranch #powayjiujitsu #sandieguito #poway#broncos#rbhighschool#powaymoms See more

FIT CLASS Tuesday and Thursday 6:30am See you early birds! . . .... . #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu#motivational#ranchobernardomoms#4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley#ranchopenasquitos#escondido #4sranchjiujitsu#scrippsranch #powayjiujitsu #sandieguito #poway#broncos#rbhighschool#powaymoms See more

Repost from @alexandre_soca #socabjj #spiderguard #lassoguard #drills #jiujitsu #jiujitsulifestyle #bjj #bjjlifestyle - #... #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu #motivational #ranchobernardomoms #4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley #ranchopenasquitos #escondido #4sranchjiujitsu See more

We are so excited to announce our new FIT Class starting this Thursday September 10th. Classes will be every Tuesday and Thursday at 6:30am. . It’s a conditioning class that will help our students Increase Flexibility and Coordination....... Improve Balance and Posture... Build muscle and improve cardio . Call now to schedule a Free Trial class and be part of our family (858)900-6500 . . . . #socabjjacademy #ranchobernardojiujitsu #socabjjwestislipny #socabjjsandiego #graciejiujitsu #northcountysandiego #brazilianjiujitsu#motivational#ranchobernardomoms#4smoms #sandiego #ranchobernardo #4sranch #4s #delsur #carmelmountain #carmelvalley#ranchopenasquitos#escondido #4sranchjiujitsu#scrippsranch #powayjiujitsu #sandieguito #poway#broncos#rbhighschool#powaymoms

We will be closed on Monday ! Enjoy your Holiday