Snap Fitness Redwood City

Repeat all year for the best results.

The 2020 finish line is here! What is your top goal for 2021?!

Got leftovers? Rework, reheat, and eat with these tips to enjoy your holidays eats without wasting a morsel!

#MondayMotivation happens when you leave your expectations at the door. Which would you rather do?

Happy Holidays, #SNAPNATION!

Tis' the season for #NationalCookieDay! Whether you’re looking to cut calories, eliminate processed ingredients or simply change up the flavor, these sugar alternatives for baking will help your holidays shine even brighter. Read more: https://bit.ly/38qSN79

If you have to deal with 2 down this season, change your mindset and consider it a workout

"Confidence is built in the moment you say '$!@& it'! It's built in the moment that you say that you are done playing small and showing up in a way you feel like you are "supposed" to. It's built in the times that you put in the work even when you don't want to. I have a whole slew of pictures I could have posted this morning. Pictures with better lighting, more natural poses and more what you would probably expect. ... Instead I chose this pretzel pose I chose it bc THIS is the exact moment that it hit me just how small I've been playing with my life. It's the moment that left me speechless! 21 days ago I made a decision that this month would be different. That I would tear the face off the #75hardchallenge and I would dive into the thing that fuels me no matter how many people don't get it. 21 days ago I said, "I'm gonna do what I love," and I jumped. I literally cannot even put into words what has shifted inside of me. The CONFIDENCE I feel and the pride I have for that decision! Please hear me on this. Confidence is a DECISION You get to decide when enough is enough and you're done settling for this mediocre version of yourself. You get to decide when to say '$!@& it' and jump! I hope you pick today " : iamkatyvg via Instagram

We're so thankful for you! What are you thankful for?

Let the holiday rush begin! While you may be scrambling to get things together for the big day, don't forget to take time for your self-care routine. In the meantime, we'll be here giving you 24/7 access to all of our clubs.

Happy Halloween, #SNAPNATION! Grab your jack o'lantern and get moving.

Give thanks to your leftovers with this easy Loaded Turkey Meatballs recipe! Ingredients 1 lb ground turkey 1 carrot, peeled and grated... 1 zucchini, grated 1 small brown onion, finely diced 2 tsp minced garlic 1 egg, lightly whisked 1 tbs coconut aminos* 2 tsp dried parsley 2 tbs almond meal pinch salt & pepper 4 tbs olive oil Directions Sauté onion with 1 tablespoon of olive oil in fry pan for 5-6 minutes until it softens. Add garlic and sauté for further 2 minutes. Set aside to cool. In large mixing bowl add ground turkey, grated carrot and zucchini, egg, coconut aminos, dried parsley, almond meal, salt, pepper and cooled onion mixture and mix well until thoroughly combined. Divide mixture into 9 meatballs. Reheat fry pan and add 3 tablespoons of olive oil. Cook meatballs turning every 3-4 minutes until cooked through.

Spice up your yard work this fall with these moves!

Ready.. set.. go! Here's your daily reminder to keep up the work and accomplish those goals.

Gain some #mondaymotivation! Switch up your routine with this at-home total body workout!

New week, new goals. Let's crush it.

How do you like to stay active during the day, Snap Nation?

Fall is a fantastic season - not just for the beautiful weather, but for all of the incredible flavors! This Autumn Spice Trail Mix is the perfect snack to pair with a warm apple cider on a cool October day. https://bit.ly/2FQZO5l

Everyone has a different reason for showing up each day. What is yours?

We don't know who needs to hear this, but you are strong!

Today and every day, we remember.

Happy Labor Day, #SNAPNATION! How are you spending the unofficial last day of summer?

Not feeling the treadmill today? Try mixing up cardio day with one of these activities.

Beautiful things are happening all around you! Take a step back to live in the moment.

The distance between your dreams and reality is called action.

It's National Relaxation Day! Kick back or try a nice and relaxing Rest Day activity. You deserve it! #RelaxationDay