Simi Health Center

Happy Labor Day! #laborday2014

Important Health Tips.. #simihealthcenter #urgentcaresimivalley #womenhealthtips

appy 4th Everyone! #july4th #july4 #simihealthcenter #urgentcaresimivalley

Most Important Nutrients that women would need! #simihealthcenter #urgentcaresimivalley #womenhealthtips

Happy #Fathersday !

Drink More Water!! #healthtips #water

appy 4th Everyone! #july4th #july4 #simihealthcenter #urgentcaresimivalley

Most Important Nutrients that women would need! #simihealthcenter #urgentcaresimivalley #womenhealthtips

Happy #Fathersday !

Drink More Water!! #healthtips #water

10 Golden Health Tips.. #healthcare #healthtips

Health Benefits Of Sleep..

Let us remember those who have sacrificed this Memorial Day! Thank you for all the sacrifices! #memorialday2014 #memorialday

If you're nervous about telling us information you think is embarrassing, first remember that we have likely heard it all and will respond professionally. Also, if you're nervous, practice saying it ahead of time, so you will feel more comfortable when you have to say it to us.

Did you know that New Zealand is the first country to recognize urgent care as a distinct medical specialty? However, the urgent care movement actually began in the United States.

If you're visiting us for the first time, try to be as relaxed and positive when possible, as it will improve the experience. In turn, the doctor-relationship will have a chance to grow on a positive note.

Did you know that 20 percent of adults waited six or more days to see a primary care doctor when they were sick in 2010? Fortunately, we can eliminate this frustration by handling your issue promptly.

Immediate care for a nose bleed involves tipping the head back and squeezing the nostrils firmly for 10 minutes. An ice pack can be applied to the back of the neck and a cold compress to the nose. If bleeding persists, then it may be time to visit us.

Did you know that drinking water may be an easy way to alleviate constipation? In fact, not drinking an adequate amount of water for your activity level can actually worsen constipation problems.