Senior Helpers of Long Beach, CA

Your home is a major investment, and although the winter weather tends to make us want to stay indoors, there are still bits and pieces we need to check over every now and again. We want to help you keep your home in tip top shape this winter, so check out this maintenance and safety checklist! https://hubs.li/H0Cyxh30

Huge thank you to our caregivers and staff for naming us to the Fortune Best Workplaces for Aging Services 2020 list as the top national employer in the at-home care category! Cheers to creating an amazing company culture for all take a look at what they had to say about our awesome workplace culture: https://hubs.li/H0Cqf_P0 #BestWorkplaces

We invite you to take 10 slow, deep breaths and calm down for a moment. Close your eyes! Breathe! Relax! Drop into your heart

Reading once a day can keep the brain disorders and cognitive decline away! Exercise your brain and reap the benefits with this suggested book, Driving Miss Norma: One Family’s Journey Saying Yes to Living. https://hubs.ly/H0Cj_xP0

More than one in three people age 65 years or older falls each year. Thus, many seniors develop a fear of falling, do not let this fear keep you from living your life. Getting plenty of sleep is one thing you can do to help prevent falls, check out this link for additional tips! https://hubs.li/H0z6H0t0

With the pandemic entering a new phase and the holidays around the corner. It can sometimes feel like a lot. May you take the time to spread holiday cheer!! spreadthecheer #motivationmonday

It’s National Influenza Vaccination Week and you have the power to #FIGHTFLU! Vaccinations are available at many places near you. Use the CDC’s vaccine finder to locate and schedule a flu vaccination today. https://hubs.li/H0C6kXC0

We would like to wish everyone a safe and happy Halloween

We have another #FeelGood story for you all. 88-year-old's Joanne and Donna have been friends since birth. Watch this video to learn how they've stayed great friends all these years! https://www.msn.com//88-year-olds-share-story-/vi-BB19lH6e

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Nutrition is important at any age. What’s also important is knowing what healthy eating facts are true and which ones are fiction! Check out our list of debunked nutrition myths. #Healthy Seniors https://hubs.li/H0yCjGX0

Breast Cancer doesn’t care about your age, gender, or how many people rely on you. This is why we must educate ourselves and our family members on breast cancer. In honor of Breast Cancer Awareness Month, please read and share these survivors’ tips on how to talk to your children about Breast Cancer. #Breastcancerawareness https://hubs.ly/H0ykC6d0

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With all the news about the various COVID-19 vaccines in development, it's easy to forget there's another type of vaccine out there right now, ready to protect us from a potentially serious viral disease: The influenza or flu. Read this article to learn 8 myths about the flu shot to stop believing - especially this year! https://hubs.li/H0y8KTz0

On this day, and throughout the month of October, women are encouraged to make a mammography appointment. Early detection is the best protection against breast cancer. #breastcancerawareness #nationalmamographyday #awareness

The Story Of The Wooden Bowl

October 15th is Global Handwashing Day, a day dedicated to increasing awareness about the importance of washing your hands. We all want to be as clean as possible especially with COVID-19 lurking, so check out our blog for interesting facts and tips on handwashing and how you can do your part on Global Handwashing Day! https://hubs.li/H0x_pBx0