SHINE Counseling Services

As Brené Brown says, When we are looking for compassion, we need someone who is deeply rooted, is able to bend, and most of all, embraces us for our strengths and struggles.

This time is especially hard for people with depression. #SuicideAwareness 1-800-273-8255... Please share and repost... doesn’t cost you anything, and could save the cost to others!!

In these times we all need to be reminded that we are all doing the best we can with what we have. No matter what you are feeling you know know what’s best for you and your family and just remember you are your own boss and your worst critic. . . . #vacavilletherapist #shine #mentalhealthmatters

It’s official SHINE Counseling Services is part of the first insurance panel! Looking forward to continuing to build and expand my practice. #vacavilletherapist #SHINE #tricarewest

Give yourself permission to not have it all figured out. . . . We are in new territory each and every day and it’s important to stay focused on the present moment. One day at a time and be kind to yourself. ... . . Accepting new clients... #vacavilletherapist #SHINE #telehealth #affordableMH See more

She is back for 2020! Recovery Happy Hour

We all deserve to care for ourselves. Secondary trauma is a real thing and we have no idea how care takers can be just as impacted! #vacavilletherapist #shine #mhawareness

Sometimes we just need a reminder that the biggest accomplishment is we made it one more day and we woke up with breath in our lungs and our heart still beating. #credit :Relationship Rules #vacavilletherapist

Great news one step closer to being an in-network provider for Aetna. Currently an out-of-network provider with them! Until I am fully credentialed with insurance companies you can use your flex spending accounts or health savings accounts to get started!

Just a reminder that if you have the thought it isn’t wrong! Reach out, ask questions, and recharge! #vacavilletherapist #SHINE #stopthestigma

In a world of immediate gratification it can be hard to see the benefits on long term investments m... especially in ourselves. Imagine if you started today where you could be in 6 months?! You could be celebrating your Independence Day in July too! #vacavilletherapist #SHINE #nowbooking #investinyourself

Soon to start accepting TRICARE West! Super excited to get this notification today. I’m looking forward to being able to work with military families with the base so close! #vacavilletherapist #SHINEcs #tricare

There is a story about a man who slows down the same street each day only to keep falling in the hole that was in his path . . . That is until one day he decided to take a different route! ... . . We all have struggles and things that trip us up. There is no shame in failure and there is no growth without trying. https://shinecounselingser.wixsite.com/website #repostGrowth Mindset #vacavilletherapist