Shift Weight Mastery

FREE GIVEAWAY TO BE ELIGIBLE YOU MUST BE ONE OF THE FIRST 50 PEOPLE TO SIGN UP: http://bit.ly/2HLFt01 I'm giving away 10 Free Author Signed copies of my new book "From Fat to Thin Thinking: Unlock the Mind for Permanent Weight Loss"... Share the love Share this post and get an additional entry in the drawing. Do you wonder if your battle with weight is deeper than just diet and exercise? Break through the mental barriers that keep you struggling so you can confidently lose weight and keep it of permanently. " I just finished the 30-Day hypnosis based process in From Fat to Thin Thinking and I feel AMAZING. I feel like going through this process has literally reset the computer in my brain around everything I thought I knew about weight loss." ~ Cheri J. The drawing will take place the day of book launch--May 1, 2018. FREE GIVEAWAY

LISTEN to interviews + EXPERIENCE practice sessions with experts with the greatest proven and noteworthy track records of success, busy practices, books, and enormous reach at the upcoming free LIVE retreat/summit, What the Gut (f$*#) is Going On?! Natural solutions to reduce stress, alleviate anxiety, and resolve emotional eating patterns, taking place on Saturday, October 24, 2020. Here’s your link to opt-in! https://buff.ly/31m5qMr There is so much uncertainty in our wo...rld right now that this is the perfect time to connect with amazing people who can help you get back into the GROOVE! This retreat/summit is for anyone who is looking for whole body healing plus some cerebral interviews. Join this one day LIVE event, What the Gut (f$*#) is Going On!? Natural solutions to reduce stress, alleviate anxiety, and resolve emotional eating patterns. October 24, 2020. Here’s the link to opt in now: https://buff.ly/31m5qMr Today you can change your life by opting in for this free retreat/summit event. I’m on it along with other amazing speakers and experts who share tips to reduce your stress + anxiety, and increase your impulse control. The LIVE retreat/summit is called: What the Gut (f$*#) is Going On? Natural solutions to reduce stress, alleviate anxiety, and resolve emotional eating patterns. Here’s the link to opt in now: https://buff.ly/31m5qMr FEEL empowered to take charge of your mind, state of being & your eating. All at the upcoming free retreat/summit, What the Gut is Going On?!, Natural solutions to reduce stress, alleviate anxiety, and resolve emotional eating patterns, and it’s taking place on Saturday, October 24, 2020. Here’s your link to opt-in for the LIVE event: https://buff.ly/31m5qMr EXPERIENCE how you can shift your physical, mental & emotional state with guided breathwork, acupressure, yoga, meditation & self hypnosis. LISTEN to expert interviews in the fields of Functional Medicine, Psychology, and Nutrition bring it all together for you. There’s no separating the MIND/BODY/SPIRIT. Be present with us on Saturday, October 24, 2020 for a one-day LIVE retreat/summit: What the Gut (f$*#) is Going On?! Natural solutions to reduce stress, alleviate anxiety, and resolve emotional eating patterns. Here’s your link to opt in: https://buff.ly/31m5qMr

What’s good for the mind also tends to be lovely for the brain + heart + gut. See for yourself! What the Gut is Going On?! Natural solutions to reduce stress, alleviate anxiety, and resolve emotional eating patterns, A FREE online summit/retreat event, October 24, 2020. Register by clicking here: https://buff.ly/31m5qMr Our brain is our garden, and the roots are nourished by the thoughts we think. Find out more for FREE at What the Gut is Going On?!, natural solutions to re...duce stress, alleviate anxiety, and resolve emotional eating patterns, a FREE one-day, online retreat-style summit, October 24, 2020. Understand the links between digestion, mood, health and even the way you think! What the Gut is Going On?!, Natural solutions to reduce stress, alleviate anxiety, and resolve emotional eating patterns, a FREE online event October 24, 2020. Register here: https://buff.ly/31m5qMr There are 70 million HORRIBLE FEELINGS that those suffering with digestive issues go through: fatigue, bloat, gas. Uncomfortable. Sick. Unattractive. Find out the SOLUTION: What the Gut is Going On?!, Natural solutions to reduce stress, alleviate anxiety, and resolve emotional eating patterns, a FREE one-day, online retreat/summit, October 24, 2020 70 Million men and women in the US have digestive issues. SOLUTIONS can CHANGE LIVES forever. Find out more for FREE at What the Gut is Going On?!, Natural solutions to reduce stress, alleviate anxiety, and resolve emotional eating patterns, an online 1 Day Retreat, October 24, 2020. Register today at https://buff.ly/31m5qMr

Who doesn't love to get rid of stress? I know I do! And Beachbody On Demand's program, Relaxation & Meditation is the PERFECT way to do that! You'll find 69 different meditations perfectly designed to help you rest, relax and recover.... They're short, easy to fit into your day to day life, and several of them are mine! Learn more about this amazing program here https://buff.ly/2ST8mvj

Beachbody On Demand's program, Relaxation & Meditation will help you relax, reduce anxiety, and feel good through the power of guided meditation. It contains quick, easy sessions that will calm your mind to help you unwind and de-stress, leaving you inspired, focused, and empowered. And it also contains several of my very own hypnosis and meditation sessions! ... If you're ready to unwind and de-stress, learn more about this amazing program here https://buff.ly/2ST8mvj

I have some exciting news! Several of my hypnosis and meditation sessions are now on Beachbody On Demand! If you're already a BOD member, check out one of their newest programs, Relaxation & Meditation. ... And if you aren't, what are you waiting for???? I am so excited to be featured on this amazing program and I know you are absoutely going to love it. You can learn more by going to https://buff.ly/2ST8mvj

If you're ready to stop that starting over again tomorrow cycle, this is your LAST chance to get in on this free online masterclass that's happening tomorrow. There are two times that it's offered so that it's convenient for you. This masterclass is packed full of amazing information, as well as a light hypnosis session. You don't want to miss it! Register here: https://buff.ly/3a30v4w

I did my Shift back in June of 2009, weighing around 145. As of today, I am 121- lbs, and don’t feel like I ever deprived myself, starved myself, white knuckled it, nothing! I eat what I want, when I want, how I want.-Cheri Cheri's weight issues went all the way back to childhood. And she struggled for YEARS. I love how she mentions that she never had to deprive herself, or starve herself. She loves how she eats, and she loves how she feels and how much she weighs. If you'd love to learn more about shifting and mastering your weight, register for my upcoming webinar that's happening tomorrow by heading here: https://buff.ly/3a30v4w

Every action and reaction that occurs within every system in the body, comes from the mind. The mind is a powerful tool, but it can hinder you if you let it. If your thoughts don't shift to thinking thin, your body won't either. If you'd like more information on how to transform your thoughts and shift your thinking, register for my upcoming free online masterclass here: https://buff.ly/3a30v4w

Do you have great intentions each day when it comes to mastering your weight...and then life happens. And you give up. And you tell yourself you'll start over again tomorrow. Or on Monday. Then you get discouraged. And you don't start over again, or you do, but you repeat the cycle.... Are you sick of that? Are you fed up with starting over again tomorrow? If you are, you aren't alone! AND, it doesn't have to be that way! I'm hosting a free LIVE masterclass online this coming Thursday. I'm offering it at two times so that you can attend regardless of your busy schedule. And you'll learn exactly how to stop that start over again tomorrow cycle...for GOOD! Register by clicking here: https://buff.ly/3a30v4w

Are you ready to stop the "start over tomorrow" struggle weight cycle? Who here hates this cycle of starting over each day? Raise that hand! I know I do. And most people do. But the problem is that most people don't know how to STOP that cycle.... But guess what? I have a new, FREE online masterclass that will give you the answers that you need. It's free, it's coming up on September 24th, and it's a don't miss! So what are you waiting for? Sign up NOW: https://shiftmonthlymasterymembership.mykajabi.com/webinar

All of us deserve optimal health and the ability to reach our goal weight and stay there with ease. The question is, why do some make it, while others are stuck in the cycle of yo-yo dieting and poor health? Now we have some answers. Click here https://buff.ly/31bfCqc and learn the secrets of Winning at Wellness where you will learn how to release weight permanently, reverse chronic disease, and achieve radiant healthFree for a Limited time.

70 Million men and women in the US have digestive issues. The SOLUTION can CHANGE LIVES forever. Find out more for FREE at The Brain-Heart-Gut Connection online event, April 27, 2020! https://buff.ly/2XQZZnw 21 EXPERTS, 1 RADICAL CHOICE. Find out what is healing thousands online for FREE starting April 2, 2020.... There are 70 million HORRIBLE FEELINGS that those suffering with digestive issues go through: fatigue, bloat, gas. Uncomfortable. Sick. Unattractive. Find out the SOLUTION: The Brain-Heart-Gut Connection online event, April 27, 2020. Understand the links between digestion, mood, health and even the way you think! The Brain-Heart-Gut Connection online event, April 27 - May 6, 2020. Our brain is our garden, and the roots are nourished by the foods we eat. Find out more for FREE at The Brain-Heart-Gut Connection event, online starting April 27, 2020! What's good for the mind also tends to be good for the heart and the gut. See for yourself: The Brain-Gut-Heart Connection, a FREE online event, April 27, 2020. https://buff.ly/2XQZZnw

Would you love to get out of that "starting over tomorrow" cycle? It IS possible! And my upcoming free online masterclass shows you exactly HOW to do that. On Thursday, April 16th I'm offering this masterclass at two different times, to fit your schedule. Trust me, you don't have to be stuck in this vicious cycle forever. You can go from weight struggler, to weight master. And I'm going to show you exactly how to do that. Register here: https://buff.ly/3a30v4w