Shanti Das Kundalini Yoga and Bodywork

That was set up for Prabhu Nam kirtan

Work on improving yourself.... Tell the truth and be honest with yourself and your progress.... Take the necessary steps... Drop the baggage and love living in the moment.....as well as working towards the future

Har Haray Haree Waheguru.... A meditation to focus our minds on... As we do the work....Satnam

Strength Strength Strength

Daily practice....Be honest with yourself Balance is the goal.....breathe innnnnn breathe outttttt......mentality chant what works for you.....focus on the present and work with whatever else later... How well can you treat your neighbor? Someone you don't resonate with? Accept them respect them do your best and leave the rest Satnam

Faith.....blind faith that you'll come out of the darkness.....balanced by DOING THE WORK! We're all the same....we have to put in the work.....and surround yourself with loving people who support your growth and encourage your strength! Yoga is good, too... Daily practice is much better than a LOT one day and then none for a while.... KISS Keep It Simple Silly....simple warm up and meditation to ground yourself in this crazy world Health first always

Hey Yogis, Yoginis and any other kinda Spiritual beings ;) .... I begin teaching Kundalini Yoga at Open Lotus Wellness Saturday September 20 from 6:30-8pm......and each Saturday to follow.... Please check out the website of this positive and healing center in Livermore, CA and tell your friends in the area about my class. Satnam :) http://www.openlotuswellness.com/

Who needs some bodywork? Acupressure/Swedish Deep Tissue?Polarity Usually with clothing on Sit in chair or lay on massage table $1/per minute... Will travel to you :) And will bend over backwards to help you feel destressed :) See more

Shanti Das gives professional, sensitive, thorough and intuitive bodywork. His introductory donation base is economical and fair. Pay what you can afford and reap the rewards of presence in bodywork and integration. Satnam

And did I mention I have great referential testimonials about the bodywork i do? I will soon post them... And good introductory rates :) Satnam

Leading Kundalini Yoga tonight at Hargobind Sadan 421 Sybil Ave San Leandro 6:30-7:30 PM Satnam :)

I'll be leading a KY kriya at One Heart Yoga 300 middle ave Menlo Park on Tuesday January 21st....7pm and I'm available for massage either house calls or SL ashram. Possible Berkeley/Oakland office space in the works... Acupressure, Swedish/Deep Tissue and Polarity Good introductory rates... Satnam :) See more