Shantell's Kitchen

I understand this time maybe over whelming , because of that I have provided you some insight on vitamins that aids in reducing stress .

What is your biggest struggle with meal prepping?What is your biggest struggle with meal prepping?

6 whole days with no meat . That’s all I changed . I’m down 8 pounds . Snacks have been fruit and veggies . I’ll go for week 2. Who’s in?6 whole days with no meat . That’s all I changed . I’m down 8 pounds . Snacks have been fruit and veggies . I’ll go for week 2. Who’s in?

Let’s get this water in y’all .... our bodies consist of 80% of water . Can you drive your car in fumes ?