San Francisco Sports Massage & Performance

Appointments available with health care provider recommendation/referral. That can be from your Physical Therapist, Chiropractor, MD, ND, Acupuncturist, Counselor/Therapist! Contact me for more information. #sportsmassage #bodywork #athletecare #athletes #sportsmedicine #softtissuetherapy #manualtherapy #sanfrancisco #smallbusiness #healthcare #essentialbusiness

It’s been a difficult year for everyone for many different reasons. There’s always someone who is less fortunate then you. Being grateful for so many things this year and giving back to @salvationarmy_sf by being an Angel to some children. Seeing this list of so many in need, even of basic needs grabs your heart. But thinking of that child’s face on Christmas morning If you can help out and make someone’s Holidays a bit brighter please visit website info below https://www.salvationarmyusa.org/usn/walmart-angel-tree/

Small businesses Saturday, this year local small businesses need your help more then ever! Please consider shopping local, small this holiday season Every purchase counts to helping us stay in business, provide for our families and to serve our community! You can purchase gift cards online via linktree link in the profile. San Francisco Sports Massage & Performance has been reopened since September 14th, we go over & beyond what SF DPH guidelines to keep you, me our community safe. You can check website for more details or send an email for more details. #smallbusinesses #localbusiness #sanfrancisco #sportsmassage #bodywork #holidayshopping #giftcards @sfsmallbusinessalliance @nextdoor @yelpsf

Staying with transparency and going above & beyond what’s required by SF DPH. I continue to get Covid19 tested every 10-14 days. Setting the standard higher for my profession. Leaders lead by example, ask your trainer, coach, massage therapist, physical therapist, acupuncturist, chiropractor etc...if they get tested regularly? #settingthebar #leadership #professionalism #sportsmassage #bodywork #strengthtraining #performancecoach #sanfrancisco

Looking to kick start your metabolism and burn fat naturally? Burn AM is an amazing NON STIMULANT, won’t give you the shakes or jittery feeling you get with most fat burning supplements. Burn AM is a natural Thermogenic enhancer, take first thing in the morning and kick start your metabolism. On sale now, link in bio! #weightloss #fatburning #bodytransformation #naturalsupplements @prestigelabs https://refer.prestigelabs.com/product/burn-am?af=fqa4dnyq

Monday RDL’s starting the week right! #theprogram #stronger #getsome #letsgo #powerteam #ranfonestrong

Some very kind reviews, I’m not one to encourage people to write a review for a discount on there next treatment. Just to boost more reviews, i feel like if someone is going to genuinely write one they’ll do it without a free or discount offer! Some it’s always very heart felt when someone does write one I’m happy to be able to serve and help Change The World & Lives #changingtheworld1bodyatatime #sportsmassage #softtissuetherapy #bodywork #servant #sanfransisco #bayareasportsmassagetherapist #sportsmedicine #athletecare #FRC ##FRR #FST #stretchtherapy #performancebodywork #performancetherapy

Covering all grounds for clients. Covid-19, IGG & qPCR test results. #safetyfirst #healthylifestyle #sanfranciscomassage #sportsmassage #reopening

Never Forget, Remember & Take A Moment

One step at a time! Getting back to the roots, San Francisco has now allowed outdoor bodywork/massage therapy treatments again. After 6.5 months i was amped up to get back to it. Mother nature agreed it was time also and the cold,foggy/smokey days we where having cleared up...sun came out. All signs from above If you would like to schedule time and have outdoor space...backyard, deck etc... DM me for all the details, health guidelines that need to be met & will be implemen...ted before, during & after treatments! Aldo looking at setting up a treatment at office location in parking area, stay tuned for that and updates! Feeling a little spring in my step these days and very aware that things could get shut back down again if we all don’t do the work needed to keep things moving in right direction. Be part if the solution not the problem! #sportsmassage #sanfrancisco #athletecare #sportstherapy #softtissuetherapy #outdoorservices #homecallmassage #massagetherapy #FRC #football #soccer #lacrosse #beachchaletfields #training

#Repost @milesmcpherson with @get_repost It’s moments like this that remind me of why Jesus said to have childlike faith. To have the purity of mind as a child does. These girls warm my heart and I pray our children grow up to be conduits of change and unity for our world. #TheThirdOption

New update on Covid & business options started this week. Click on website or link below for update and protocols(pre-screening process)for outdoor services. #sportsmassage #sanfrancisco #massagetherapy #athletecare #performancetraining #performancetherapy #softtissuetherapy https://www.sfsportsmassage.com/covid-updates-september-1-2

https://drjohnrusin.com/the-future-of-healthcare-not-needi/

Mid morning protein snack....tastes like vanilla ice cream!!! 16g of protein helping maintain lean muscle & boosting BMR. Link in bio @prestigelabs @michaelranfone @hormozi #buildingmonsters #athleticdevelopment #nutrionalsupport #weakthingsbreak

Building cardiac capacity #theprogram #building monsters #athleticdevelopement @michaelranfone

Lunch time is always exciting (and nutritious) when you have a DFY meal! Choose from lean ground beef, chicken, brisket, ground turkey and more!!!! Custom meal plans that you build! Sign up now & enjoy a meal that’s done for you. Link in bio click Linktree and follow to Done for you meals link ... #mealprep #nutrion #meals #foodprep #food #cleaneating #fitfood #macros #healthyeating #weightlossjourney @ San Francisco Sports Massage & Performance