Dr. Denise Lew

We wrote an article on self-care for The California Psychologist.

https://www.washingtonpost.com//how-parents-can-protect-k/

https://www.washingtonpost.com//742edf54-76e4-11ea-85cb-86

"Seen from space, the Earth has no borders. The spread of the coronavirus is showing us that what we share is much more powerful than what keeps us apart, for better or for worse. All people are inescapably interconnected, and the more we can come together to solve our problems, the better off we will all be." https://www.nytimes.com//scott-kelly-coronavirus-isolation

https://grow.acorns.com/online-therapy-for-anxiety/

Thank you, John.

San Francisco Psychotherapy Research Group will host an online forum. We'd love to have you join us.

https://www.ucsf.edu//feeling-anxiety-about-coronavirus-ps

Curious about starting? https://www.npr.org/2019//11/787058888/how-to-start-therapy

Here are 5 simple steps to guide a practice of self-care https://www.nytimes.com//self-care-buddhism-monk-meditatio

A rower in high school and some in college, I have recently found my way back to the sport. So this strikes a chord in me; a beautiful piece on rowing.