Senior Helpers

Trouble sleeping is a common problem among older adults. Using devices meant to encourage sleep could be your solution! All of these devices have great reviews and are made to help older adults sleep better. Check them out! https://hubs.ly/H0G2VwB0

Take action to protect yourself against heart disease this month. Join us during American Heart Month to spread the word that when we take time daily to be heart healthy, those small acts help protect our hearts. #HealthyHearts https://hubs.li/H0FPLcq0

Approximately 20 million Americans have some form of thyroid cancer. It is important to discuss, because 60% of those with a thyroid disease are unaware of their condition. Read these common signs and symptoms of thyroid cancer to learn more. https://hubs.li/H0FFbn00

Why Senior Helpers? By choosing us for a loved one, you’re not just getting exceptional care for any of their needs, but you’re gaining a genuine, in-home connection designed to give them the absolute best quality of life. Contact us to speak with a Senior Helpers elder care expert! https://hubs.li/H0FpWX30

Your home is a major investment, and although the winter weather tends to make us want to stay indoors, there are still bits and pieces we need to check over every now and again. We want to help you keep your home in tip top shape this winter, so check out this maintenance and safety checklist! https://hubs.li/H0Cyq_s0

Huge thank you to our caregivers and staff for naming us to the Fortune Best Workplaces for Aging Services 2020 list as the top national employer in the at-home care category! Cheers to creating an amazing company culture for all take a look at what they had to say about our awesome workplace culture: https://hubs.li/H0CpQPz0 #BestWorkplaces

Reading once a day can keep the brain disorders and cognitive decline away! Exercise your brain and reap the benefits with this suggested book, Driving Miss Norma: One Family’s Journey Saying Yes to Living. https://hubs.ly/H0CjTLn0

We have lots of ideas on how helpers can brighten the holidays for our clients. A few include playing holiday music while decorating together to set a festive mood or watching and discussing favorite holiday movies; preparing eggnog, hot chocolate, or mulled cider to serve while decorating or trimming the tree; helping with writing and sending holiday cards or other holiday traditions; on-line shopping and delivery acceptance!

It’s National Influenza Vaccination Week and you have the power to #FIGHTFLU! Vaccinations are available at many places near you. Use the CDC’s vaccine finder to locate and schedule a flu vaccination today. https://hubs.li/H0C6dfh0

Next week (December 6-12) is National Influenza Vaccination week and getting flu vaccinations this year is more important than ever. With the winter months upon us and the number of COVID-19 cases rising, a flu vaccination could make a difference for your and your families health. https://hubs.li/H0BZMQ90

We have lots of ideas on how helpers can brighten the holidays for our clients. A few include playing holiday music while decorating together to set a festive mood or watching and discussing favorite holiday movies; preparing eggnog, hot chocolate, or mulled cider to serve while decorating or trimming the tree; helping with writing and sending holiday cards or other holiday traditions; on-line shopping and delivery acceptance!

"There is always going to be more good out there, you just have to look for it". Mary Latham’s sick mom's words inspired her to travel the country and collect stories of kindness. Her purpose is not to mourn her mom's death, but to celebrate her life. Listen to her story on this #MotivationalMonday! https://hubs.li/H0BrP-t0

Happy Thanksgiving from the Senior Helpers family! Thanksgiving is a time to be grateful for friends, family, & so much more. Spread some love, joy, and laughter this Thanksgiving! #HappyThanksgiving

COPD stands for Chronic Obstructive Pulmonary Disease and it affects more than 24 million Americans. November is COPD Awareness Month, so here are a few signs and symptoms of COPD! https://hubs.li/H0BqyhQ0

Did you know that around 25% of older adults, ages 65+, have some form of diabetes? Living with diabetes requires some lifestyle changes including diet, exercise, and more. Check out our blog on how to eat well while living with Diabetes! https://hubs.li/H0Bg5p90

November is National Family Caregivers Month! Senior Helpers is very thankful for all caregivers out there, so take this time to appreciate, celebrate, and support all family caregivers! #FamilyCaregivers

As people across the world look to music for comfort, Marta C. Gonzalez, a former New York City ballerina with Alzheimer’s, recognizes the sound of Tchaikovsky’s Swan Lake. In this beautiful clip you will see Gonzalez completely lost in the performance, her motions and expressions mirroring those she’s mastered decades before. https://hubs.ly/H0zys-10

More than one in three people age 65 years or older falls each year. Thus, many seniors develop a fear of falling, do not let this fear keep you from living your life. Getting plenty of sleep is one thing you can do to help prevent falls, check out this link for additional tips! https://hubs.li/H0z6-TN0

We have another #FeelGood story for you all. 88-year-old's Joanne and Donna have been friends since birth. Watch this video to learn how they've stayed great friends all these years! https://hubs.li/H0yXKJv0

Nutrition is important at any age. What’s also important is knowing what healthy eating facts are true and which ones are fiction! Check out our list of debunked nutrition myths. #Healthy Seniors https://hubs.li/H0yCjGb0

Breast Cancer doesn’t care about your age, gender, or how many people rely on you. This is why we must educate ourselves and our family members on breast cancer. In honor of Breast Cancer Awareness Month, please read and share these survivors’ tips on how to talk to your children about Breast Cancer. #Breastcancerawareness https://hubs.li/H0yjnNW0

With all the news about the various COVID-19 vaccines in development, it's easy to forget there's another type of vaccine out there right now, ready to protect us from a potentially serious viral disease: The influenza or flu. Read this article to learn 8 myths about the flu shot to stop believing - especially this year! https://hubs.li/H0y8FtK0

October 15th is Global Handwashing Day, a day dedicated to increasing awareness about the importance of washing your hands. We all want to be as clean as possible especially with COVID-19 lurking, so check out our blog for interesting facts and tips on handwashing and how you can do your part on Global Handwashing Day! https://hubs.li/H0x-PVM0

Even if we win or fail at anything, it can be done and we still will have something to take with us. So remember if you are scared to do something, take the chance and do it. Happy #MotivationalMonday!

Its #HealthyLungMonth! Let's take care of our lungs so they can keep taking care of us! Follow our tips to stay healthy with COVID-19 among us. #SeniorHealth #SeniorHelpers https://hubs.li/H0xGZrb0

Senior Helpers makes transitions to home easier with Staying Home Safe - a unique approach to care management that helps patients achieve their goals while creating a safe environment for recuperation. Inquire to learn more about our customized care plans for your loved one.