Seed + Salt

Dropping some of our first powder pax to the lovely @ericastenz - she was one of the first supporters of S+S and such a sweet soul! + a shout out to everyone @barrysbootcamp SF - so prou d of @shanebarryssf for his success!! Sign up for the order waitlist to be one of the first to check out chocho- highest plant based protein on the planet!- fivesunsfoods.com

My friends at THE WHAT are hosting their first all-woman summit in SF on Oct 5th. It will connect and inspire you and take your game to the next level. Check out their amazing lineup. Get tix before they sell out! #TWS2018... https://events.bizzabo.com/TheWhatSummit

YES you know it! : we are hard at work at our next creation - the test kitchen was killing it yesterday- can’t wait to share with all of youuuuuu!!

Learn more about his next level avo toast, righteous soap and the nature of reinvention in our SPRING ‘18 newsletter - sign up @seedandsalt.com!

Stepping Into It (+ failproof recipe + best coconut products!) -

Vibrant purple potatoes + sunchokes @ the new @ashesxdiamonds winery on Napa- see stories and rest of pics for more about this uber chic and plant conscious vineyard!

Had an amazing week including a visit with my dearest, loveliest friend @tataharperskincare - see IG stories for more! Also, sign up for our newsletter @seedandsalt.com for recipes and ruminations!

For the last 15 years every place I’ve lived in here in SF has been visited by the Presidio Parrots each morning. I don’t know why or what it means but I love it. My new place is no exception- this one sits outside my window at 8:30am every day. I even caught him this morning trying to sneak in my window w a buddy. The universe works in mysterious, beautiful ways to send you little messages - you just need to listen. #agiftfromtheuniverse

As part of my simple life process, I have whittled my skincare routine down to these two products @cocovitbeauty and @cocokindskincare - both created by amazing women and the only things I need. Plus I have learned to tell myself every morning in the mirror that I am beautiful (a hard thing to do- just try it!) and you know what? I have never gotten more compliments in my life!!! #simplebeauty