Scott Ryan Elliott

HAPPY FRIDAY EVERYONE!

COMMIT. SUBMIT. TRANSMIT. Make a choice and go all in... 100% #motivationmonday #motivation #inspirationalquotes #fitlife #delmarbeach #personaltrainerlife #personaltrainerdelmar

Feel the burn Push out 12-15 reps then hold a static pose for 20 seconds. Ouch @savvifit.ellie #koolbodypersonaltraining #biceps #fitlifestyle #personaltraining #delmar

Join @dr.fattie with her month of health raffle and win some cool prizes!!!

3 MINUTE WORKOUT No equipment. Just you. Comment below if you did it. ... Did you have to rest or did you go non stop? You can also repeat up to 3x if you got what it takes. #athomeworkouts #homeworkouts #bodyweightworkouts #getfit #fitness #workouts #quickworkout

Always good to rest and reset. Got up to @visitsantabarbara for a few days. I love the hustle of what I do, but sometimes the creativity juices get a little low. Give me some ideas of what you all do to rest and reset. #restandreset #vacation #fitlife

@rippeephotoportraits @rippeephoto @terri_rippee Thanks Terri! You didn’t miss a beat

Join me FRIDAY @ 10:30AM PST Click the link to join me on the IAMLOVE nonprofit organization https://www.facebook.com/groups/235113604353174/... FULL BODY TABATA WORKOUT Hope to see you there!!!

So... WHATS YOUR BODY TYPE?

BACK EXERCISES! The #1 exercise done wrong! I see ppl do back exercises wrong more then any other exercise. Here’s what you need to know:... 1. Keep head in neutral position 2. Contract back muscles BEFORE pulling the weight. 3. Squeeze the contraction at the top of your movement to get max effect and reduce momentum lifting. Got it ... Good Photo by @rippeephotoportraits

JUST PRESS PLAY....

Check it out. This is my new BODY TYPE video. All about HOW I do WHAT I do