The Root Chakra Inside South Bay Holistic Spa

Science finally confirms what we’ve always known... again

Did a Podcast Episode with Lauren Venosta, owner of total body nourishment. We talked about Detoxing, Pooping, and the Importance of Elimination. Check it out! Google Podcasts:... https://podcasts.google.com//epi/QnV6enNwcm91dC04MjY0MzAw Apple Podcasts: https://podcasts.apple.com//detoxing-pooping/id1556373022 Spotify Podcasts: https://open.spotify.com/episode/1WdOuDIXBDgM1sVoTno6gX

Thanks for the new headshots @erinsloanphotography and congrats on your launch! @the.cycle.box

Parasites in pork

Change your microbiome and everything changes.

Happy New Year

It seems the days are gone of our parents telling us to go play in the dirt to build our immunity. We have become so obsessed with disinfecting and sterilizing surfaces, that pathogens have now mutated to being the toughest superbugs in history. Our proper immune responses keep getting weaker, while epidemics of autoimmune diseases are growing at alarming rates. ... Exposure to different microorganisms make us stronger and healthier, while exposure to toxic chemicals and sterile environments weaken us. Just as human bones get stronger under stress, our immunity gets stronger as we come in contact with pathogens. Diversity is key to good health, and exposure is the only way to attain it... Read full Blog at TheRootChakra.com

You asked for it, and it’s back! Our annual Turkey Take-Out: You put it in, we take it out! You can buy and book online, link in bio prices go up in 2021 so stock up now for next year!

Did you poop today?

Had some new headshots done by @erinsloanphotography with hair & makeup by @moxiemakeover