Santa Cruz Yoga

#quarantineyoga am I right? . Hope you are having a lovely week Friday schedule: .... 9:00am Meditative Vinyasa with Daniela via Livestream 12:00pm Vinyasa with Jessica via In-studio AND Livestream 5:45pm Slow flow with Erika via Online video See more

TODAY CLASSES ARE ALL ONLINE . 8:30am All Levels with Elizabeth Howard 9:00am Vinyasa 2/3 with Puja Chance ... . If you are celebrating remember some reflection and conversation on this day is absolutely necessary. Remember that not all Americans are free, not all are thriving in this country. What is Life, Liberty, and the pursuit of Happiness if it comes at the cost of another human being's right to survive and to thrive? Educate yourself. Talk about it. Sign up for class through MINDBODY. Link in bio.

Friday Yoga Whether you are staying in house or coming out to play. . 9:00am Meditative Vinyasa with @daniela_kosmalski_yoga via Livestream 12:00pm Vinyasa with @jessicadeviyoga via In-studio AND Livestream 5:45pm Slow Flow with @erikaabrahamian via a prerecorded online video. ... . If you are practicing IN STUDIO. SPACE IS LIMITED. We have marked spots 6ft apart in all directions and space fills up quickly. PRE REGISTER on MindBody. Link in bio. See more

We are excited for a special HALLOWEEN class! Michelle McNamara will be leading a fun flow class on 10/31 at 11am! (Preregistration required) Catch Michelle’s other classes before she goes on maternity leave in December! Monday: 7:15-8:15am... Wednesday: 7:30-8:30pm Sunday: 11-12:30pm #santacruz #santacruzyoga #yogastudiosantacruz #yogapractice #halloween

We have changed the layout and configuration of the studio. Each space marked 6ft apart in all directions and the front and back doors will be open at all times for better ventilation. The new space feels just like you're practicing outside but inside. . It is important to us to make you aware of our new guidelines and assure you that we are taking extra precautions to ensure your health and safety. We are hoping to create an open and healthy environment that everyone feels safe in! . In studio classes are being limited to 1-2 per day to make sure for adequate cleaning and sanitization. Check out the new space and help us bring our community together again.

We are LOVING being back in the studio and this gorgeous weather! Swipe to see our schedule of classes! (In order from Monday-Sunday) We will be CLOSED 10/17 & 10/18 for a private event at the studio, but check out our livestream options!... #santacruz #santacruzyoga #yoga #supportlocal #supportsmallbusiness See more

We see you. We hear you. We honor you. We are listening. . We will not be posting on our feed during June 1-7 to make space and allow POC to be truly heard without any distractions. .... . For more information on this movement please visit @jessicawilson.msrd and @blackandembodied . . #amplifymelanatedvoices #blacklivesmatter See more

As some of you may know, we have had to shut down and close our doors yet again at Santa Cruz Yoga. We do not know for how long nor what this means for the future. What we do know is that this is making us, our teachers and our community more resilient. We know that together, we will get through this. We are here and will continue to serve. ... Virtual classes will continue until we can practice in community under one roof again. Let’s keep moving and finding unity, separate but together, in practice. . Wednesday’ Schedule: 9:00am-10:00 am Pranayama/Nidra Yoga (Livestream) with @daniela_kosmalski_yoga 12:00pm-1:15pm Vinyasa (Livestream) with @jessicadeviyoga 5:45pm-7:15pm Vinyasa (Online Class) with @erikaabrahamian 7:00pm-8:30pm Restorative Yoga (Livestream) with @denisedivine See more

Without memory, there is no culture. Without memory there would be no civilization, no future." Elie Wiesel Today we celebrate and remember those who have risked their lives to fight for our freedom and our opportunity for a better future. There is no greater courage than that. Happy Memorial Day. May we recognize the courage in others and in ourselves to create a better society that we believe in. . . .... #memorialday #thankyou See more

Who else’s home practice looks like this? Good day Yogi’s! We are excited to announce a few more classes to our online schedule. Starting this Friday we will be offering: Gentle Yoga 8:00am-9:15am M/W/F AND Sunday @ 9:00am-10:15am with Betsy Firebaugh + Restorative Yin 6:30pm-7:45pm Sunday with Shannon Cummings @mermaidbabe01 .... . All new classes are in the livestream format and can be signed up for through our website. Link in bio.#mindbody See more

Happy Mother’s Day Weekend!! We wanted to share our appreciation for the way our community nurtures one another with a special Mother's Day discount. We invite you to take advantage of these offers in advance of the resumption of in-person classes. It's our gift to you to thank you for being part of this community and it's your gift to the community as an investment in our future together. Thank you to all the wonderful mothers who do so much in this world. You are appreciate...d. . . Take 20% OFF Class Packages + Memberships 20 Class Pass = $156 (save $39) 10 Class Pass = $96 (save $24) Annual Unlimited = $876 (save $219) Limit 3 class packs per customer. Offer valid 5/9 More info on our website. Link in bio. . #mothersday #appreciationpost See more

Here’s the schedule for the next two days! Sign up on MINDBODY and we will send a link to your registered email. . . . Missing you all more and more everyday. Can’t wait to practice together again. #namaste #staysafeandhealthy

There’s another gift card matching campaign happening! #RideOuttheWave is hosting a matching funds event THIS Friday April 24th at 7pm. Join the event on Facebook and enjoy the free show with @keithgreeninger. During the show you can buy $50 gift cards to your favorite local businesses and their sponsors will match it! So incredibly generous of these tech businesses and an awesome opportunity to support our community. Want a chance to help those small businesses that you love? This is the chance! For more info, go to www.rideoutthewave.org #strengthincommunity #shoplocal #grateful

The earth does not belong to us, We belong to the earth. Happy Earth Day . .... . #loveyourmother #earthday #everydayisearthday See more

Lokah Samasta Sukhino Bhavantu Om Shanti Shanti Shanti

Balance ~ an even distribution of weight enabling someone or something to remain upright or steady. To balance ~ keep or put something in a steady position so that it does not fall. These are the standard definitions in our dictionary. What happens when there is falter from what was balanced? Does it not come to steadiness despite being in a different place than it once was? Where have you fallen during these turbulent times? How are you once again finding balance?... We encourage you to find it in the breath of your practice. Listen to your breath. Whether it sweeps you into a strong vinyasa or guides you into a restful restorative pose. It is always there for you. See more

A big THANK YOU to our community for participating in our online classes and their continuing support of the studio and teachers. And also to our dedicated teachers who relentlessly opened their homes & hearts to the community in support of SCY. Online classes are growing with 2-3 offerings daily. Check the daily schedule, the link is in our bio. . If you are financially stable please please do not cancel your memberships. Our class packages are still available which you can ...use on our live class. AND we are offering livestream class packages at a discounted rate. Thank you for any contribution you may have made and most of all thank you for practicing. We have made it this far because of YOU. . We have survived it so far and intend to reopen the studio when all this is over. Stronger embedded in the roots of service and with a clearer vision that we are all connected more than ever. Love to you and yours. . Namaste. See more

Hurray for more yoga! Here is our class schedule for the upcoming week. Same login process as previously posted through Mindbody. Classes will be using the Zoom app except for those w/ @erikaabrahamian which are pre-recorded. ALSO we are working on bringing more classes to you. Michelle McNamara will soon join the virtual team! . . . How is this new platform of teaching and learning working for you all? We love our community and would love your feedback! Comment below with what you like, love, and maybe not like so much.

***9AM Meditative Vinyasa*** Join for @daniela_kosmalski_yoga ‘s first live class!! . . . ***12pm Strong Vinyasa***... w/ @jessicadeviyoga . How to access the livestream: 1. Sign up through MIndBody 2. Be sure your email address on file is updated (that is how you get the link to the class) 3. SCY will send you a zoom link to join the class 15 minutes before it starts 4. Download the zoom app 5. Put your audio on MUTE 6. If you need to buy a class pass, we're offering SPECIAL 10 Live Stream class pass for $100 7. Drop in is now $15 instead of $18 See more

TODAY 3/23/20 We have two class offerings. . . **5:45pm pre-recorded Vinyasa w/ @erikaabrahamian . **7:30pm Restorative Yoga Livestream w/ @denisedivine > Remember to have pillows, blankets, props etc. ready for this class! Whatever you need to help you relax into these postures. .... Sign up is the same as previous post. Book your class through MindBody and we will send you an email with a link to the class (make sure your email on file is up to date)! See more

We are streaming two classes live!! **TOMORROW** March 21st. . .... 8:30am All Levels Vinyasa with Elizabeth Howard . 10:30am Vinyasa 2/3 with @pujachanceyoga . Check our LIVE online schedule for updates Sign up through the MINDBODY app. . . Thank you all for being with us through these hectic times. Namaste See more

The time has come for us to reclaim our roots. A plant can not survive without roots and neither can the psyche of a human being. The muladhara chakra corresponds to the element earth, which is the ground for our roots. In times such as these it can be easy to lose sight of our feet and feel overwhelmed and out of balance. Going down to our roots brings us into a singular simplicity, and anchors us into the commonality of the collective consciousness. It brings us home to t...he earth. Take good care and nurture yourselves a little extra. SCY . . Wednesday’s Online Class Offerings through MINDBODY: Online Half Primary Series streams 5am-9am Online Vinyasa streaming all day Both w/ @erikaabrahamian See more

Amidst all the uncertainty and fear circling the world, let us root into community and rise as a collective to face what ails us. Shine your light and share compassion to your fellow human beings AND remember to hydrate, take your vitamins, and wash your hands! . . We are taking all necessary sanitary precautions at the studio at this time. Bring your own props & mats! :) . Sunday’s Schedule:... 8am Sunday Morning Flow subbed by Elizabeth Howard 9:15am Vinyasa 2/3 with @pujachanceyoga 11am Vinyasa Flow All Levels with Michelle McNamara 6:30pm Candlelight Yin Restorative with Shannon Cummings See more

Let’s grow together . . . **Tomorrow’s Schedule: ... 7:30am Vinyasa Flow All Levels w/ Elizabeth Howard 9am Vinyasa w/ @erikaabrahamian 10:45am All Levels Flow w/ Sage Farrell 12pm Lunch Hour Flow w/ @dawnhayesyoga 4pm Gentle/Level 1 w/ Marcia Charland 5:30pm Vinyasa Flow Level 2/3 w/ @pujachanceyoga 7:15pm Vinyasa Flow Level 1/2 w/ @aniela.iannarino See more

-The ocean, how often it mimics the inner workings of our minds and bodies. How often it mirrors us enough to look to it in times of deep #reflection - . We can learn from the ocean.. . .... I mean we are 75% water! Hydrate today! Then come sweat it all out @ 5:45pm for a Intermediate Vinyasa subbed by the incredible Elena Kelly @lan3y_kay They don’t call it flow for nothing :) #yoga #santacruzyoga #community #asana #vinyasaflowtogrow #yogaeveryday #santacruz #om See more

**New Classes** w/ our amazing @daniela_kosmalski_yoga 9am M/W/F Meditative Vinyasa 10:45am M/F Restorative Flow + Meditation . .... . Daniela tries to bring in each class the true meaning of Yoga: a balanced self and life showing that the practice goes far beyond Asana. As a dedicated Ashtanga and mediation practitioner in her classes you will find principles of Ashtanga Yoga from sequencing to philosophy, chants, and pranayama. Daniela recently traveled to Mysore, India, to deepen her practice with her teacher Sharath Jois. She Believes that mental health is essential and should be available to anyone. Through guided meditations she inspires students to create a transformative experience and explore their inner self using Yoga as a tool for self discovery. Dani has been leading yoga retreats internationally and local workshops for small groups and is a happy mom of 2 beautiful boys. #practice #meditation #balance #santacruzyoga

Mid-week got ya down? Mid week we can be challenged with staying #consistent in our practice, while #living our busy lives. It’s a perfect time to check back in with ourselves and #recharge to finish out the rest of the week strong. ... #reignite the fire. Come practice. 6am Mysore w/ @erikaabrahamian 9am Vinyasa Level 1+ meditation w/ @daniela_kosmalski_yoga 10:45 Vinyasa Flow All Levels w/ @aniela.iannarino 12pm Vinyasa All-Levels w/ @jessicadeviyoga 2pm Gentle Yoga w/ Betsy 4pm Blissful Flow w/ @aniela.iannarino 5:45pm Foundational Vinyasa w/ @erikaabrahamian 7:30pm Yin/Restorative Yoga with Gong Sound Bath w/ @denisedivine #yoga #asana #practice #santacruz #wednesdaywisdom #wednesdaymotivation #santacruzyoga #breathe #meditate #midweekpickmeup #vinyasa

We're excited for our teacher @denisedivine graduation and accreditation with the International Association of Yoga Therapist. Her offerings are a great reflection of her care and skill for each of you! Don't want to miss her! Come and bathe in her nourishing and deeply transformative #yinrestorative classes on Mondays & Wednesdays at 7:30pm. To make your experience even sweeter, on Wednesday nights, she does a sound bath with her gong in addition to the class. #santacruzyoga #nourishyourbody #yogaeverydamnday

This community Thank you to Puja Chance @pujachanceyoga and Robert Bustamante @lu_rob for creating an amazing container for everyone of us to drop in, feel, and move. #gratitude #love #peace

432HZ Sound Healing & Acupuncture Join us for an evening of wellness and restoration from your busy work week. as Shane Chunephisal Thunder, one of California's most talented Sound practitioners, and Jenna Lokey (Certified Licensed Acupuncturist) brings you an event curated for your well being. $40 Presale... $45 After 10/20 Space Limited Register online www.santacruzyoga.net/workshop

Labor Day Sale! 20% off all Vinyasa Class Packages & Yearly Pass Purchase at the studio or online. Sunday, September 1 & Monday, September 2 Promo code: Laborday Regular Class Schedule on Labor Day...Come and take a class

This Saturday, July 27 is a Yoga Day of Action! We are joining nine other #yoga studios in Santa Cruz county to collect donations for Refugee and Immigrant Center for Education and Legal Services #raicestexas All Day/All Classes Bring cash/check Take Action!... We are also donating a % of the day’s sales to @raicestexas Participating studios: @lumayoga @yoga.within.aptos @divinitree @nourish_wellness @estrella.collective @pleasurepointyoga @breathetogetheryoga @watsonvilleyogadancehealingart @pacificculturalcenter ___________ ___________ #lovewins #keepfamiliestogether #nokidsincages #santacruzyoga#yogainaction

Bring a friend, bring family and come join us for some holiday yoga in community. Monday, May 27 schedule>> 9am & 10:45 Vinyasa + Meditation with @daniela_kosmalski_yoga 12pm Noon Flow @jessicadeviyoga 2pm Gentle yoga w/Anne 4pm Blissful flow @michevelynyoga 5:45pm Vinyasa @pujachance 7:30pm Evening Flow w/Elizabeth Howard<< ______________________________________________________________________________________________ #yoga #santacruzyoga #vinyasa #mysore #flow #asana #meditation #breathe #bepresent #love #yogapractice #om #yogalove #igyoga #yogainspiration #beautiful #travel #boho #health #positivevibes #mindfulness #yogaeveryday #yogaeverydamnday #yogaislife #yogi #fourthofjuly #namaste #visitsantacruz #westcoastliving #exploresantacruz

G o o d M o r n i n g Yogis Are you ready to start your week by letting go of something that doesn’t serve you ? Step onto your mat and #listen . Today’s schedule: 6am Mysore with @erikaabrahamian 9am & 10:45am Vinyasa + meditation with @daniela_kosmalski_yoga 12pm noon flow with @jessicadeviyoga ... 2pm gentle yoga with Anne 4pm blissful flow with @michevelynyoga 5:45pm Vinyasa with @erikaabrahamian 7:30pm evening flow with @hisarahsimon _____________________ ___________________ ________________ #yoga #santacruzyoga #Mysore #vinyasaflow #asana #meditation #breathe #bepresent #love #yogateacher #yogapractice #om #yogalove #igyoga #yogainspiration #beautiful #travel #boho #visitsantacruz #santacruz #california #health #positivevibes #mindfulness #yogaeverydamnday #yogaeveryday #namaste #community

Here is a little window into what we create at Santa Cruz Yoga. I am one lucky human to be able to teach at so many wonderful spaces full of love for ourselves,... our bodies, and this life. Big Ups to all those who show up time and time again. Schedule for the rest of the week below: Thursday 5:30 pm Santa Cruz Yoga Friday 4 pm Santa Cruz Yoga Saturday 9:15 am Santa Cruz Yoga Saturday 4 pm Divinitree Yoga & Arts Studio Sunday 8 am and 9:15 am Santa Cruz Yoga Also every Wednesday 4 pm and Thursday 6 am Village Yoga Santa Cruz Jeff Peters

Pre-Mother’s Day flow + live music with Puja @pujachance this Saturday 10:15 Come flow to the soulful sounds of @pauldamonhealing and @papashawnji Reserve your spot link in Bio Mother’s Day Sale May 11 & 12 25% off Class packages Code: Gift4MOM Purchase online or at the studio ... ______________________ #santacruzyoga #vinyasa #livemusic #mothersday #yogaeverydamnday #joy #breathe #mothersdaygifts om #yogalove #igyoga #yogainspiration #beautiful #travel #boho #visitsantacruz #santacruz #california #health #positivevibes #mindfulness #yogaeverydamnday #yogaeveryday #namaste #community#visitsantacruz See more

Calling out to all new and seasoned yoga teachers. This valuable training is for you offered by our talented Erika Abrahamian @erikaabrahamian A three part series workshop in a supportive learning environment. Dates: March 23&24 ; April 27&28; May 18&19. Details at link in bio _____________________... Are you ready to update your #terminology and cuing? Learn and practice sequencing centered on teaching SKILLS rather than peak poses? Would like to learn how to progress and regress any #posture to accommodate wide range of human variation encountered in a public class? Then Yoga Teacher Software Update is the right training for you this Spring #yogateachers #santacruzyoga #yogaposes #yogapractice #yogalove #namaste #community #visitsantacruz See more

Come flow and meditate with Daniela M/W/F @daniela_kosmalski_yoga ... There are many neurological advantages to #meditation including: calming the amygdala where our fight or flight and emotions reside. Strengthening impulse control, which allows you self-manage stress, pain, depression, and addiction. #santacruzyoga #balanceyourchakras See more

Slow it down and ease into your day Tuesday and Thursday mornings at 7:30 am with Elizabeth at All Levels Vinyasa.

@daniela_kosmalski_yoga is back from Mysore, India after a one month long training with @sharathjoisr She has brought back a wealth of knowledge & wisdom ready to share. Regular classes resume MWF 9:00-10:30 am & Fridays 10:45-11:45 am. ______________________________________________________________________________________________ #yoga #santacruzyoga #vinyasa #ashtanga #flow #mysoresantacruz #ashtanga #asana #meditation #bepresent #yogapractice #mantra #om #yogalove #yogalife #igyoga #yogainspiration #inspiration #travel #santacruz #california #health #wellness #positivevibes #mindfulness #yogaeveryday #namaste #visitsantacruz #livelifetothefullest

This Weekend Only! BIG #sale 25% off All Class Packages! This offer is good through #september 2nd. It excludes Mysore pricing. As we're approaching the end of #summer, it's the perfect TIME to bundle up on your class packages. ... 5 class $48.75 10 class $78.75 20 class $131.25 Yearly pass only $900 Guess what! Packages NEVER expireYou can ALWAYS share with #friends & #family except for the yearly pass. Go online to purchase or come to the studio. Be sure to enter code SALE at checkout to save! [RE]start your practice [RE]ignite with a new beginning #step onto your mat #happyshopping __________________ __________________ #yoga #santacruzyoga #vinyasa #flow #meditation #asana #breathe #bepresent #love #yogapractice #mantra #om #yogalove #yogalife #igyoga #yogainspiration #nature #beautiful #inspiration #travel #boho #santacruz #visitsantacruz

Take time to #slowdown Contemplate.Reflect.Repeat ____________________ ____________________... #santacruzyoga #yoga #yogapractice #itsapractice #yogalife #igyoga #whatisyoga #dontforgetyoga #yogaahwatukee #yogatempe #yogachandler #om #namaste #yogainspiration #inspiration #health #wellness #positivevibes #yogaeveryday #yogaeverydamnday #namaste #bepresent #visitsantacruz :@sofia.naderi

Even the mightiest trees that stand tall don't ever feel intimidated to grow up from a humble beginning. Trees show us how to have faith in ourselves and keep growing with whatever we have in our hands. So much growth took place during our first 4 day immersion of Santa Cruz School of Yoga’s YTT 2018 with @erikaabrahamian. It’s an ‘awe’some journey that we have only just begun. #yoga #santacruzyoga #ytt #yogateachertraining #yogateacher #vinyasa #ashtanga #flow #asana #meditation #bepresent #yogapractice #mantra #om #yogalove #yogalife #igyoga #yogainspiration #santacruz #california #positivevibes #mindfulness #yogaeveryday #namaste #visitsantacruz #livelifetothefullest

S A N T O S H A Gratitude Thank you Utter these two words and see the magic unfold in front of your eyes. It'll make you feel alive again. See how it frees you from the entanglements of lack and sheds light on abundance. Use it as a tool to stay centered in joy and rooted in contentment. Happy Monday #santosha #gratitude #joy #newday #abundance ______________________________________________________ #yoga #santacruzyoga #vinyasa #flow #meditation #asana #breathe #bepresent #love #yogapractice #mantra #om #yogalove #yogalife #igyoga #yogainspiration #nature #beautiful #inspiration #travel #boho #santacruz #visitsantacruz #positivevibes #mindfulness

Not butchances to practice with @michevelynyoga today. 9 am Vinyasa Level 1 + Meditation 4 pm Flow and Form Check out the website for all the classes offered today! #repost @michevelynyoga... If you wish to be a warrior, prepare to feel broken (but KNOW that you are not), if you wish to be an explorer prepare to feel lost (but KNOW that you are not) and if you wish to be a lover prepare to feel both, but KNOW that you are whole and that this is all a part of the journey. - my take on a quote by Daniel Saint Hope to see you on the mat! ______________________________________________________________________________________________ #yoga #santacruzyoga #vinyasa #flow #meditation #asana #breathe #bepresent #love #yogapractice #mantra #om #yogalove #yogalife #igyoga #yogainspiration #nature #beautiful #inspiration #travel #boho #santacruz #visitsantacruz #positivevibes #mindfulness See more

The first step in "getting" an asana is to imagine it first. Imagine, what would it feel like to move in that direction? What muscles would have to engage? How would the body need to be aligned in space? Oftentimes it's an increase in motor control, not necessarily strength or mobility that is needed in the first steps towards progress. The imagination ignites the neural pathways required to make the movement work. Imagine. Play. Reflect. Repeat. - - - -... - - #santacruzyoga #yoga #yogapractice #itsapractice #yogalife #igyoga #whatisyoga #dontforgetyoga #yogaahwatukee #yogatempe #yogachandler #om #namaste #yogainspiration #inspiration #health #wellness #positivevibes #yogaeveryday #yogaeverydamnday #namaste #bepresent #seeyouonthemat #armbalance #bakasana #digitalart #yogaart #movement See more

Our journey is about being more deeply involved in life yet less attached to it. -Ram Dass ______________________________________________________________________________________________ #meditation #yoga #santacruzyoga #vinyasa #flow #yinyoga #asana #breathe #bepresent #love #yogapractice #mantra #om #yogalove #yogalife #igyoga #yogainspiration #nature #beautiful #inspiration #travel #boho #santacruz #health #positivevibes #mindfulness #picoftheday #inspirationalquotes #visitsantacruz

Genuine compassion starts with the self. Practice self-love this evening during restorative yoga at 7:30 with Denise @denisedivine #santacruzyoga #yoga #yogapractice #yogalove #love #yogalife #igyoga #yogainspiration #inspiration #health #wellness #positivevibes #mindfulness #yogaeveryday #yogaeverydamnday #namaste #bepresent #livelifetothefullest #seeyouonthemat #kindness #kindnessrocks

Whether it’s a block to bring the earth closer, or a friend listen during times of struggle - remember: it’s okay to seek support. #yoga #santacruzyoga #bepresent #love #yogapractice #yogalove #yogalife #igyoga #yogainspiration #beautiful #inspiration #santacruz #california #health #wellness #positivevibes #mindfulness #yogaeveryday #yogaeverydamnday #seeyouonthemat #yogaphotography

Tonight’s the night! Sing ~ Chant ~ Meditate ~ Pray Dive into the depths of your own heart in this safe, supportive environment. No previous yoga, meditation or singing experience is necessary to participate. ______________________________________________________________________________________________ #yoga #santacruzyoga #bhakti #kirtan #pray #chant #meditation #breathe #bepresent #love #yogapractice #mantra #om #yogalove #yogalife #igyoga #yogainspiration #nature #beautiful #inspiration #travel #visitsantacruz #santacruz #california #health #wellness #positivevibes #mindfulness #yogaeveryday

Join us and dive into the beautiful Sweet Dzikr of Life for Sufi Dzikr with Junayad Moore and friends ~ live music, devotional chanting and sacred dancing happening tonight! Friday, July 20th 7:30pm ______________________________________________________________________________________________ #yoga #love #sufi #dervish #dhikr #santacruzyoga #livemusic #dancing #friday #meditation #yogapractice #mantra #om #yogalove #yogalife #igyoga #yogainspiration #beautiful #inspiration #santacruz #visitsantacruz #california #positivevibes #mindfulness #yogaeveryday

Follow your dreams. DO WHAT YOU LOVE. Happiness is not a destination, it is a way of LIFE. Find your voice and make a difference. BE brave & wild at heart. Believe in your gifts. BE passionate about the things that matter to YOU. Live for today and make it SO beautiful that it’s worth remembering. Every moment has the potential to be amazing. #happymonday #dowhatyoulove ______________________________________________________________________________________________ #meditation #yoga #santacruzyoga #vinyasa #flow #yinyoga #asana #breathe #bepresent #love #yogapractice #mantra #om #yogalove #yogalife #igyoga #yogainspiration #beautiful #inspiration #travel #boho #santacruz #health #positivevibes #mindfulness #visitsantacruz

Stop and listen to the heart, the wind outside. To the changing patterns of this mysterious life. It comes moment after moment, out of nothing, and it disappears into nothing. Live with less grasping and more appreciation and caring. #jackkornefield ______________________________________________________________________________________________ #meditation #yoga #santacruzyoga #vinyasa #flow #yinyoga #asana #breathe #bepresent #love #yogapractice #mantra #om #yogalove #yogalife #igyoga #yogainspiration #nature #beautiful #inspiration #travel #boho #santacruz #health #positivevibes #mindfulness #picoftheday #inspirationalquotes #visitsantacruz

Got the day off of work? Visiting Santa Cruz for the holiday? We have classes for you and for YOU and for everyone! #seeyouonthemat ______________________________________________________________________________________________ #yoga #santacruzyoga #vinyasa #mysore #flow #asana #meditation #breathe #bepresent #love #yogapractice #om #yogalove #igyoga #yogainspiration #beautiful #travel #boho #positivevibes #mindfulness #yogaeveryday #yogaeverydamnday #yogaislife #namaste #visitsantacruz #westcoastliving #exploresantacruz

Find your breath, your strength and internal warmth while quieting and clearing the busy mind on your mat for Vinyasa Flow at 4pm today with @drift_float #Repost @drift_float Always my favorite ; vrischikasana B with @purpleashphoto behind the lens .... . . #ashtangayoga #yoga #vinyasa #rocketyoga #practiceandalliscoming #photooftheday #wanderlust #stayandwander #yogainspiration #breathe #yogapractice #liveauthentic #livethelittlethings #letsgosomewhere #lifeofadventure #santacruzyoga #santacruz #exploretocreate #gooutside #goldenhour #chasinglight #yogateacher #handstands #handstand #scorpion #yogaeverydamnday See more