Santa Barbara Behavioral Health

In 2021, Santa Barbara Behavioral Health will officially be renamed as LifeStance Health and will merge with the LifeStance Health Facebook Account! We have actually been a part of the LifeStance Health family for a while, but now we're making it "Facebook Official!"

SBBH psychiatrist, Michael Bolton MD, looks forward to talking with Santa Barbara CAMFT about The Symbiotic Relationship Between Psychiatry & Therapy (via Zoom) today.

Tell yourself, "I am worthy," and repeat!

Depression recovery isn't a quick fix, but there are certain things you can do to help support it: https://bit.ly/2EFoFbw

According to research, the number of adults being diagnosed with Attention-Deficit Hyperactivity Disorder (ADHD) for the first time is on the rise. Have you? https://bit.ly/32RALrv

If you or your child are back in school this school year, you may be coping with large amounts of stress, uncertainty, and unpredictability. Alyssa Dallas, LICS...W Behavioral Health Clinician, Outpatient Psychotherapist, is taking over the blog to give advice on how to build resistance during this school year: https://bit.ly/35RxQAV See more