San Diego Healing Arts

Now is the time to boost the immune system as much as possible. Acupuncture and herbal medicine is a great way to support the bodies natural defenses against external pathogens. https://www.acupuncturetoday.com/digital/index.php

The keto diet doesnt need to be complicated and it definitely is not harmful but exaxtly the opposite. Take 1 of these diets and add intermittent fasting to get into ketosis.

Do you need another reason to start thinking more about and asking more questions about ketones? Whether you drink them (like I do) or make them (like I do) or do the Keto diet (which I DON’T do), you’re going to want some. Check this short video out. https://youtu.be/fbJLxJpadhw

Check out Dr. Oz's tweet https://twitter.com/DrOz/status/1105525584900378627?s=07

Check out my post on Instagram about gua sha. I get great results using gua sha on the back, neck, and arms for chronic pain. I also use gua sha for lung congestion, asthma, and wheezing. For those of you that suffer from colds that go directly to your lungs because of past pneumonia this can help. I love Gua Sha! https://www.instagram.com/p/Bu0NcW4F01g/

https://twitter.com/KenDBerryMD/status/1104017842729496576

People ask me all the time. Aren’t there side effects from Keto? YES! BIG ones! You have lots of energy, lose weight, burn fat, reverse aging & ailments, heal your body, detox it from junk & sugar, and look / feel better than you have in YEARS! Shall I go on? #ketolife

Less oxidative stress on our mitochondria can be a very powerful thing for our DNA. #fasting #ketonebodies #epigenetics https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2649682/

This is a big step to offer patients acupuncture instead of opioids for pain management.