Samudrala Spine

How you can correct your posture to ease lower back pain, neck pain, and prevent varicose veins.

Improve your hip mobility and core strength while you're at it! (via Bagels & Squats)

Low back pain (LBP) is arguably one of the most common reasons people see a back specialist. And although there are several factors that could be contributing to the disorder several research studies have shown there to be a good relationship between low back pain and limited hip motion...

How you can avoid Low Back Pain whilst driving: http://www.telegraph.co.uk//advice/avoid-back-pain-driving/

Anyone tried these to no avail?

Lumbar or low back pain (LBP) is the main cause of employees taking sick leave.

Simple things like sitting, bending, or walking can become almost impossible when you've got low back pain.