Sambawana Yoga

Join tonight for a Trauma Informed Yoga class via zoom. Start at 5:30pm and sign up at www.Leftcoastpoweryoga.com All are welcome. Come to experience, practice and learn

Join me this Saturday for another beautiful and relaxing hike and yoga in the redwoods. We take a gentle 30-40 minute hike into the valley and a big redwood circle. Where we join for an hour led yoga practice. A chance for you to disconnect from the city life and reconnect with yourself nature. We’ll practice social distancing and ask that everyone wears a mask. Hands on adjustments aren’t available in this time, but that allows you to fully have your own experience. Can’t wait to see many of you there and to catch up, breath some fresh air and enjoy the Saturday morning! Please don’t forget your water, i have a few extra mats for those that need them Sign up at www.leftcoastpoweryoga.com

It was a beautiful turnout and magical event this last Saturday! Thank you all for showing up and bringing your positive energy hope to see all of you again and maybe even some new faces on the next one! :):):)

We can build something stronger and better when we come together. * * Turn the boarded up broken windows into art, rebuild the burned buildings into community centers, clean up the city with or without a disaster, help a your neighbor and fight for your neighbors as a way of life, not just when it’s popular in the news. *... * By coming together and building a strong community we can make and be the positive change we want to see. * * Join me this evening for an energizing flow, 5:30pm online via www.leftcoastpoweryoga.com @ Left Coast Power Yoga - Grand Lake See more