Chong's Wing Chun & Bak Mei Association

Footwork training. Very important. Footwork and stance are your foundation. If you do not develop these, everything else is severely compromised.

Sifu Chong demonstrating a few techniques

Sifu Chong’s top students: Spencer (Left), Sifu Chong (Middle), Barry (Right)

Sifu Chong demonstrates the usage of searching hands from the Bak Mei Sup Jee form. In this clip, Sifu begins with a Phoenix eye. When the attack is blocked, Sifu then uses the searching hands to pass the defense. As Sifu passes the block, he then destroys his opponent's elbow structure through both his strike, & his closing of the gap. Although Bak Mei Kung Fu does not use Chi Sao, Sifu Chong has incorporated Bak Mei's principles in his system & teaches them through the context of Yip Man's Chi Sao

Sifu Chong showing some Chi Sau techniques

Chain punch drill

School will be closed Monday, 5/27/19, for Memorial Day

Pictures from Sifu's Birthday Party and Club Anniversary. Awesome to see so many generations of martial artists in the same room. Thanks to Vinh for taking these great photos!

We will be celebrating Sifu's birthday this Friday the 21st at 7pm. Hope to see you all there!

Pictures from Sifu's birthday celebration courtesy of Vinh!

It is always amazing to see so many generations of students back at the school. Thank you all for coming out to celebrate Sifu Chong's birthday! More pictures to come soon!

Reminder: We will be celebrating Sifu Eddie Chong's birthday tonight at the school at 7pm. See you all there!

School will be open as usual Monday, October 9.