SacramentoHoopDance.com

Happy May Day!

Hope to see you tomorrow!

Two beautiful new 40 Zip hoops wrapped in cloth spirals for Sharon! Enjoy and happy hooping! Interested in creating your own Zip hoop? Check out our shop here: https://sacramentoflowarts.square.site/produ/customzip1/10

I’ll be spinning up (masked) smiles at the Sacramento Children’s museum drive by event this Saturday, February 13th from 9-11 am - rsvp and find out more on the Sacramento Children’s museum event page https://m.facebook.com/events/459140228463823

We’re having a great time hooping in cyber space during our weekly HoopDance Happiness - a Zoom online class (30 minutes); led by Allison Worrell, HoopGirl & Hoopnotica certified HoopDance instructor for over 13 years. Mondays @ 6pm - link to zoom meeting and password + instructions will be emailed to you upon registration. Need a hoop? Save $5 when registering for the class and adding on a custom hoop to your order. https://sacramentoflowarts.square.site//Onlinehoopclass/2...9 Contact us any time with questions : [email protected] 916-256-2044 Happy Hooping! #hoopclass #zoomhooping #sacramentohoopdance #hooplove

Beautiful new hoops created for Cecilia and Kelly this week! Happy hooping

Today marks 13 years of HoopDance ~ I am grateful. Thank you. #Hoopiversary #HoopDance #hoopgirl #hooplove

We just received notice from Carmichael Parks and Rec today: All @sacramentohoopdance @carmichaelrec classes have been canceled until at least March 31, 2020. Stay safe, stay healthy, and stay home flow friends! :)

2 beautiful new 42 hoops going home with Jocelynne today ~ Enjoy & Happy Hooping! ((top: water opal shine with neon yellow cloth grip, bottom: fire opal shine with neon pink cloth grip)) #handmade #hulahoops #hooplove #sacramentohoopdance #sacramento #flowarts #hoopdance #hoopmaker #hoopsmith #spinningupsmilessince2007 #hooping #hooplife #norcal #california #hoops #spirals #spinning #hoop #happy #happyhooping #madewithlove @ SacramentoHoopDance.com

HoopDance Happiness Class @ CRPD Mondays, 6-7pm Learn to HoopDance with Allison of Sacramento HoopDance in our upcoming class sessions @ @carmichaelrec Spring / Summer 2020 session dates 1. March 2, 9, 16, 23 (no class 30th) 2. April 20, 27 (no class 6th or 13th)... 3. May 4, 11, 18 (no class 25th) 4. June 1, 8, 15, 22 (no class 29th) 5. July 6, 13, 20, 27 6. August 3, 10, 17, 24 (no class 31st) Class Prices: Drop in / single class- $15 (cash/checks to CRPD only) *save $5 by signing up for the whole month of classes at the beginning of the month #hoopdance #hoopclass #learntohoop #carmichael #sacramento #california #norcal #hoopers #hooping #hulahoop #hoopgirl #hoopnotica #hoop #sacramentohoopers #sacramentohoopdance

Amazing Levi-wand and hoop skills!

Intro to Flow Arts for Kids Class with @sacramentohoopdance & @carmichaelrec Spring / Summer 2020 sessions Wednesdays, 4-5pm #1: March 4 & 11 - hula hoop... #2: April 15 & 22 - wand #3: May 6 & 13 - poi #4: June 17 & 24 - hula hoop #5: July 15 & 22 - wand #6: August 5 & 12 - poi See our website for all the details! www.sacramentohoopdance.com/flow-arts-for-kids #kidsclass #poi #hulahoop #leviwand #wand #flowarts #dance #movement #carmichael #sacramento #california #norcal #sacramentohoopdance See more

Week 7 Hoop365 (*or Hoop366 Since it’s a leap year in 2020) project has returned! We did this back in 2010 and thought it would be fun to do again! Hoop to one song per day (at least) and add the song to the playlist at the end of each session. Watch our playlist grow on Apple Music: https://music.apple.com//hoop-dance-fl/pl.u-e98lMmmSWxK808 ~~~ or if you’re not an iTunes music person, check out the picture of this post to see song titles and artists #hoopdance #hoop365 #hoop365playlist #hoop365music #hoop366 #hooping #hoopdancemusic #music #itunes #applemusic #hooplove #hooplife #dance #fun #love #spinningupsmiles #spinningupsmilessince2007 #sacramento #carmichael #carmichaelpark #learntohoop #hulahoopclass #hoopclass

Week 6 Hoop365 (*or Hoop366 Since it’s a leap year in 2020) project has returned! We did this back in 2010 and thought it would be fun to do again! Hoop to one song per day (at least) and add the song to the playlist at the end of each session. Watch our playlist grow on Apple Music: https://music.apple.com//hoop-dance-fl/pl.u-e98lMmmSWxK808 ~~~ or if you’re not an iTunes music person, check out the picture of this post to see song titles and artists #hoopdance #hoop365 #hoop365playlist #hoop365music #hoop366 #hooping #hoopdancemusic #music #itunes #applemusic #hooplove #hooplife #dance #fun #love #spinningupsmiles #spinningupsmilessince2007 #sacramento #carmichael #carmichaelpark #learntohoop #hulahoopclass #hoopclass

Hooping is for all ages! #hoopkids #hoopdance #hooping #hulahoop @ SacramentoHoopDance.com

Hooping is for all ages! #hoopkids #hoopdance #hooping #hulahoop