Dr. Ryan Fessel, DC

We are looking for a massage therapist in a well established Chiropractic office in Pismo Beach!

Natural Headache Relief Does the current state of the world have you experiencing more headaches than normal? Tension, anxiety, stress. These can trigger headaches in anyone at any time. But there are natural ways to relieve headache pain and calm the tension causing it. Chiropractic You may find relief from chiropractic adjustments. Neck pain, back pain, and tension can all lead to headache pain. Give us a call today to make an appointment.... Hydrate Dehydration can be a common cause of headaches, but easily remedied. Fill up your largest water bottle and drink up. Relaxation techniques meditation, yoga, and deep breathing exercises have been shown to lower stress levels and reduce headache frequency. Sleep Sleeping too much or too little can bring on migraines, so keeping to a regular sleep schedule can help prevent them. You don't have to live with frequent headaches. Pain is a signal that something is not right, so try to stay positive while pinpointing the cause. And remember, we're here to help you. Let's work together to find your relief. Call us today at (805) 474-0900.