Ruchi Puri, MD

Sometimes we are all so busy trying to survive, we loose sight of what it means to thrive. It requires a more holistic shift in us beyond our mindset. Learn the nuts and bolts with me in Beology 101. The class will help you reap the rewards of some of the easy changes you can make for yourself. Enter for a free spot. Link in the bio. #thriving #thevibrantlife #survivingcovid19 #holistichealing #mindset #holisticliving #harmony #abetterlife

Times are changing. We are wired to learn, adapt and redefine according to our shifting landscape. It’s our super power. Yes it’s hard, it’s scary, there is anger, even grief that comes with letting go. This is also part of change. We can be more self aware, less stressed, and fluid when it comes to the changes we are facing today. Learn to take the sacrifice out of it and navigate your change with more ease and fluidity with Beology 101. Sign up and get half off. Link in the bio. #changeisgood #characterdesign #spiritualjourney #sacrifice #superpowers #healing #transformation #oceanlovers #wisdomoftheday

I’m really done with all the Normals I have known till now. The real normal we can aspire to is one where we are all living our potential each and every moment. Our normal state of well-being is fluid and feels natural. Efforting or shoulding lives on the path to illness, and deserves us to pause. Learn how to step into our natural state of being as a timeless new normal. Click the link in the bio to learn more. #newnormal #flow #wellness #wellbeing #wellnessjourney #healingtrauma