Royal Cooking Oils

Here at Royal Cooking Oils we believe avocado is a way of life. Hail all things #avocado #love #follow4follow #l4l #royalcookingoils

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Here at Royal Cooking Oils we like to have fun and when you are ready for an Oil Change, be sure to stop on by. Selling since 2009.

Can't make it to our Farmer's Market then check out our website http://www.royalcookingoils.com/

These travel size sold like hot cake during the holidays. . Come by and get your today!

These are available for purchase...

She is one of our Best Clients. I watch her glance at each of our different kinds of oils. Pointing to more than half dozen bottles of our specialty oils.

Combine these two together makes a delicious salad vinaigrette. Look for Balsamic Vinegar and Avocado Oil with Garlic. Approved by many of our customers.

Check out that Beautiful Smile!!!

Even though, many people are speculative of the fat content in avocados, researchers suggest that the mono-unsaturated fats in avocado, especially, oleic acid, may lower cholesterol levels. Being rich in potassium, avocados can provide you with the adequate amounts of this mineral, which regulates blood pressure. It can also contribute to prevent circulatory diseases, like, heart diseases, stroke, hypertension, etc. Avocados contain considerable amount of folate, which ca...n lower the risk of heart diseases and stroke. According to some recent researches, the oleic acid in avocados is also beneficial in preventing breast cancer and prostate cancer. The nutritional value of avocados remains unchallenged when it comes to carotenoids. As carotenoids need fat for its absorption in the bloodstream, avocados contain mono-unsaturated fats, which help the former to get absorbed. Studies show that carotenoids are absorbed better, in people, who consume avocado. This fruit can be included in salads containing other vegetables, so that the carotenoids in all the ingredients are absorbed better by the body. Avocados contain carotenoid lutein in considerable amounts, and lutein is good to prevent eye problems, like, macular degeneration and cataract. Avocado oil for hair is a well known use of avocado, as it is quite beneficial when used as a hair tonic. Another avocado health benefit lies in glutathione, which is an antioxidant that is found to be beneficial in preventing aging. Preventing oral cancer is one of the avocado health benefits. This is due to the phytonutrients in this fruit, especially the Hass variety. Apart from the above said avocado health benefits, avocado is also used as a beauty aid. Avocado oil for skin is a well known use of avocado. Avocado can also boost the immune system and is used as a nourishing food for babies, who begin with solid foods. It is also an important part of some weight loss programs, as the mono-unsaturated fats in this fruit can speed up metabolism and can reduce food consumption. It is also good for certain digestive and skin disorders. Now, you know what are the health benefits of avocado, which can be used in various food recipes, like, soups and salads. It can be a healthy choice to eat a slice of avocado with every bowl of salad. You can also plan the diet as per the instructions of your dietitian. So, include this fruit in your diet and reap the avocado health benefits. See more

Our client loves us so much she took largest Avocado Oil home.