Rose the Acupuncturist

The essential essential oil; Lavender If you are going to have one essential oil lavender is a must have. It's many uses include; 1. Sleep and relaxation ( use it on your pillow or pajamas before bed) 2. Excellent to relieve the itching of bug bites when applied on the bite ( dilute 5 drops of lavender to 1 tablespoon of carrier oil ie.; grapeseed oil, coconut oil, jojoba oil).... 3. Apply to kitchen burns and sunburns with aloe gel to reduce pain and prevent blistering. 4. Used for all types of skin irritations that cause itching and dryness. You can mix a little in your oatmeal lotion and apply daily to affected areas. 5. Grounding for mental stress and anxiety by relaxing the mind and slowing down mental chatter. You can use as a spray or just take a deep breath into the bottle. 6. Topically it works great in a diluted arnica oil for pain and discomfort of the muscles and joints. 7. An easy and healing herbal scent. Enjoy! Easy to find at your local health food store. The beautiful picture of the lavender field is from Keys Creek Lavender Farm. See more