Rock Steady Boxing Placerville

Yes, we had a LOT of fun during this class! Thanks to one of our participants for taking the screenshot :-)

Good information to brush-up on, from a source you may not have heard yet :-)

Hey Boxers, You might remember the ESPN study that ranked the sport of boxing the #1 most demanding out of 60 sports? Just came across an article to remind y...ou! Pretty cool share with your friends! https://boxingjunkie.usatoday.com//is-boxing-the-most-diff #KeepYourHandsUp #RockSteadyBoxing

I haven't posted anything lately but saw this and thought it a perfect opportunity :-)

Hey everyone! Just wanted to jump in here for a minute and remind you of valuable resources available through The Michael J. Fox Foundation (michaeljfox.org), as well as other sites. I get regular emails from TMJFF but can't seem to get them copied & posted here for you to view! If you're not already, please take a little time to peruse these sites. Stay Well!

Hey, Ya'll.... Here's some great moves for you to keep active ;-) TURN THE VOLUME UP AND.... ENJOY! https://youtu.be/0RW4Y7ydr38

HEY, RSB Boxers! Just want to jump in here to let you know (if we haven’t already called you) Fitzpatrick PT & Rock Steady Boxing Jackson AND Placerville coaches are developing an online exercise program - via ‘Zoom.com’ (we’ll teach you how to access the site if you’re not familiar). We hope to have it ready to go in the next week or so, but need to know how many of you would be open to this program!? There are other options available for those who don’t want to or can’t get online. Looking very much forward to helping you with exercise ideas while staying at home, as well as seeing your smiling faces again .