R&R

These #GlowGetters came in today to try our first-time client special! 20 minute compression and 40 minute infrared sauna session for only $45 Torch Calories... Detox Improve Circulation Boost immune system Healthier Skin Pain Relief Sleep better #infraredsaunapod #normatec #sauna #sweat #detox #relax #infraredsauna #compression

Make some time for self-care this week!

Fire up your metabolism this 4th of July

R&R is currently open by appointment only. We take pride in our holistic approach to your health and wellness and we are excited to provide be able to provide a warm relaxing sanctuary for you. #sauna #saunapod #relax #relaxation #healing #wellness #infaredsauna

Treat dad this Father’s Day with the gift of wellness . Stop by and pick up a set of our premium CBD topicals from @vitalbodytherapeutics to help relieve any aches or pains dad may be experiencing. #cbd #vitalbodytherapeutics #topicalcbd #cbdbalm #cbdsoak #cbdcream #musclesoreness #cbdforpain #fathersdaygifts #cbdwellness

Wellness Tip: Make time for focused meditation and relaxation. Even if it’s just for a few minutes per day, meditation can help reduce stress, decrease anxiety, enhance self awareness, improve sleep quality and generate kindness. #goodvibes #infaredsauna #infaredsaunatherapy #meditation #relaxation