Ride Oakland

@ldacumos killing it on the outdoor podium! We are now open indoors, but you can still RIDE with us outside if that’s more your style! Check out our class offerings online by clicking the link in our bio #rideoakland #ridebaroakland... #sweat #spinclass #spin #cycle #oakland #oaktown #510 #bike #workout #fitness #smoothie #womanownedbusiness #shopsmall #supportlocal #supportsmall #community #green #outside #oaklandworkout #happy #smile #food

Welcome back RIDErs!! Thank you Jen + Megan for this sweet photo Thank you for an amazing grand re-opening weekend! We are so grateful to be able to open our doors to you once again. You can view our schedule online + by clicking the link in our bio! ... #rideoakland #ridebaroakland #sweat #spinclass #spin #cycle #oakland #oaktown #510 #bike #workout #fitness #smoothie #womanownedbusiness #shopsmall #supportlocal #supportsmall #community #green #outside #oaklandworkout #happy #smile #food

NEW SMOOTHIE ALERT Try The Cool Down now at @rideoakland !! It is a delicious mixture of oat milk, cacao nibs, mint, spinach, kale, banana + vanilla protien powder #rideoakland #ridebaroakland ... #sweat #spinclass #spin #cycle #oakland #oaktown #510 #bike #workout #fitness #smoothie #womanownedbusiness #shopsmall #supportlocal #supportsmall #community #green #outside #oaklandworkout #happy #smile #food

The time has finally come for RIDE to RE-OPEN indoor classes!! Indoor classes will start on Saturday, 6/26 [which means classes are open for booking]! We are beyond excited to open up our studio + sweat with you all again. Please see our story + most recent newsletter for re-opening information and important FAQs! We can’t wait to see you #rideoakland #ridebaroakland... #sweat #spinclass #spin #cycle #oakland #oaktown #510 #bike #workout #fitness #smoothie #womanownedbusiness #shopsmall #supportlocal #supportsmall #community #green #outside #oaklandworkout #happy #smile #food

look at all these strong, powerful, bada** women! They want you to join them on the bike this weekend - check out our class offerings by clicking the link in our bio! #rideoakland #ridebaroakland... #sweat #spinclass #spin #cycle #oakland #oaktown #510 #bike #workout #fitness #smoothie #womanownedbusiness #shopsmall #supportlocal #supportsmall #community #green #outside #oaklandworkout #happy #smile #food

@ldacumos Come RIDE this week with Lauren + our other amazing instructors this week outdoors and on zoom! We can’t wait to RIDE indoors with you again Stay tuned this week for more details about re-opening dates!! ... #rideoakland #ridebaroakland #sweat #spinclass #spin #cycle #oakland #oaktown #510 #bike #workout #fitness #smoothie #womanownedbusiness #shopsmall #supportlocal #supportsmall #community #green #outside #oaklandworkout #happy #smile #food

Goodbye 2020, hello 2021! We are so thankful and excited to be headed into the new year. 2020 tested and pushed us all in ways we could never imagine - forcing us to adapt to a very different way of life. However, through it all the RIDE community prevailed and is now stronger than ever We are so grateful for you all + cannot wait to RIDE with you into 2021!

We outdoor cycle! However, that doesn’t mean we don’t have other ways to SWEAT! We are still offering zoom Cycle + Yoga classes, as well as RIDE-At-Home classes. We can’t wait to see you in the saddle! #rideoakland #ridebaroakland

Couples that sweat together, stay together!! Thank you @jjurva + @ginajurva for this beautiful photo from our outdoor RIDE! If you love their masks, check out more colors @cheekiesmasks !! They’re perfect for working out [the fabric won’t go in your mouth + nose] AND you can get 15% off through the end of December by using the code RIDEFAMILY at checkout!! #rideoakland #ridebaroakland

Your view // the instructor’s view - you don’t want to miss out on our Outdoor RIDE classes! Sign ups for the week open on Sunday at 2pm. #rideoakland #ridebaroakland

NEW @ridebaroakland MENU ITEM!! We are now selling avocado toast - a PERFECT post spin pick me up, or a great morning/afternoon snack! How excited are you?! Comment below!

We have an exciting announcement... RIDE Cycle is moving outside! We’ve been working on an outdoor platform to bring in person cycling classes back on our schedule! If you are interested in outdoor cycling classes, PLEASE FILL OUT THE FORM LINKED IN OUR BIO! It will help us determine which class times will be most popular + get feedback from our community!! ... Check out the newsletter for more information! #rideoakland #ridebaroakland

SWIPE to see the new #rideoakland gear that’s hitting the shop just in time for the holidays! Treat yourself [or a loved one] to some RIDE gear this holiday season by checking out our online shop. link in bio. #rideoakland #ridebaroakland

Want to step up your mask game?! Check out our #rideoakland facemasks- now available on our online store! You can also purchase other RIDE gear online, so check it out if you haven’t already!! #ridebaroakland #rideoakland

We green smoothies!! They’re a great way to get lots of vitamins + nutrients. Do you have a green smoothie ingredient you LOVE?! Let us know in the comments + maybe you’ll see it on our menu ;) #rideoakland #ridebaroakland

If you’re like most people - you’ve probably been feeling very stressed recently. Maybe you’ve noticed your body hurts a little more, or you’re having trouble focusing. RE-CENTER YOURSELF by coming to @valerieboes’ Power Yoga classes on Ride Live! Check out the schedule by clicking the link in my bio! #rideoakland #ridebaroakland

Have you been down to @ridebaroakland recently?! Stop by and say hi to the lovely @valerieboes [+ sometimes our instructors too!!] + grab a delicious smoothie or açaí bowl! Comment your favorite #ridebar item!! #rideoakland #ridebaroakland

Do you need an at home workout option? Try RIDE-at-Home! We have cycle, HIIT, Yoga, + Strength Training classes all on demand. Have you tried a class? If so, what’s your favorite?! Check out a preview of @jodonnell11 killing it on the bike! #rideoakland

Who doesn’t need a little retail therapy right now?! Come stop by SATURDAY [9/26] from 10am-1pm and do some outdoor shopping [and grab something from @ridebaroakland ;)]!! #rideoakland #ridebaroakland

It’s Monday... you know what that means! Time for another #mindfulmonday cleanse :) Our mindful Monday cleanses are a great way to kickstart the week + clear toxins from your body. Each cleanse contains 5 items to keep you fueled all day long! make sure to check instagram + the newsletter for details about the next mindful Monday + how to sign up!! ... #rideoakland #ridebaroakland

Check out behind the scenes of our RIDE-at-Home + Zoom classes! We have been working hard to generate fun, unique, and quality content for you! Have you taken our virtual classes? If not- it’s not too late to start! [No bike? DON’T WORRY - we offer HIIT and strength training too]! Check out our class offerings on the website or on the app. Do you have any good music you want to spin to?! We need some fresh music inspiration Comment below what playlists you’d like to see ... #rideoakland

More filming for RIDE at Home on-demand (and social distancing) with Donna @donnaricketts.mph today! We are building our on-demand library so that you have a good selection of classes to choose from. RIDE anytime and anywhere with RIDE at Home!... #rideoakland #rideoaklandcycling #rideathome #ridelive #indoorcycling #athomeworkouts #oaklandfitness

This is the perfect tank top for a Monday! You can get your own Start Strong Finish Stronger Twist Back Tank on Sale for $19.99 Original Price $28.00 from our online store! https://www.rideoaklandcycling.com/shop... Happy shopping #rideoaklandcycling #rideoakland #shoprideoakland #rideathome #ridelive

RIDE Community we would like to introduce our newest cycling instructor Ysabel @ysaaaaaa! Her first class will launch on RIDE at-home this coming Monday. Here’s a taste of what you’ll get! Welcome Ysabel ... #rideoakland #rideoaklandcycling #rideathome #ridelive #spin #athomeworkouts #indoorcycling

New Year’s Day a couple years back- #tbt to Donna’s @donnaricketts.mph class when we could can all sweaty and close to each other We can’t wait to ride with you all again #rideoakland #rideoaklandcycling #indoorcycling #spin #groupfitness #oaklandfitness

OUR NEXT MINDFUL MONDAY IS 9/14! Our nutritious one-day cleanse is a great way to jump start your week and boost your immune system (delivered to your doorstep with a smile)! Email Val at [email protected] for more info or to SIGN UP!... #rideoakland #ridebaroakland #healthyathome #rideathome #ridelive #oaklandfitness