Richelle Marie
Category
General Information
Locality: Camarillo, California
Phone: +1 818-469-6644
Website: www.richellemarieactive.com
Likes: 65
Reviews
Facebook Blog
Good morning and Happy Friday! Quick HIIT to get your blood pumping! Warm up:... 20 jumping jacks 20 high knees 20 butt kickers 20 alternating toe taps (opposite arms to foot) HIIT: 1 min jump rope 50 bicycles 1 min jump rope 40 hip dips 1 min jump rope 30 Russian twists 1 min jump rope 20 burpees 1 min jump rope 10 push-ups ending with 10 sec high plank hold 1 min jump rope Let me know how it goes! Xo Richelle
HAHA ... for real though.. #whatcarbs #tomorrowtheywillbeback #fishallday #peeallnight #preplife #competitionprep #belike #discuillodidit #trusttheprocess #npcbikini #edgegirlsnevergiveup #bodybuilding #edgebooty #leangains #focus
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