Richardson-Te Medical Group

Could your skin benefit from a little tightening? http://ow.ly/kzbf30iWWhO Invasive facelifts are fast giving away to new laser technologies that rejuvenate and tighten your skin, without a needle or knife anywhere in sight. At Richardson-Te Medical Group, we offer this noninvasive technology to our patients in Los Angeles as a safe and effective alternative to invasive skin tightening techniques. Our laser system travels beneath your skin to spur collagen production and heal...thy new skin cell growth, without harming the surface area, in just minutes. If you'd like to explore how we can tighten your skin, erasing fine lines and wrinkles, please give us a call or schedule an appointment with our online booking tool at our website at the following link. http://ow.ly/cuMC30iWWhP #skintightening #antiaging #losangeles

How to Tone Your Face Muscles http://ow.ly/BiOJ30iWWhM There are many forces at work when it comes to an aging face. Your fat starts to disappear and your skin begins to lose tone and elasticity, leaving wrinkles and hollows behind. You can fight back with a technique you're probably well familiar with--exercise. Your face has a network of muscles and if you target and tone these muscles, you can have a big impact on what happens on the surface. Be sure to find a place where no-one can see you, though. These exercises are going to make you look a little odd. #skincare #tonedskin #losangeles

Crepey Skin? A Surprising Cause and Three Expert Fixes http://ow.ly/V1xh30iWWhL There are words you'd rather not hear when it comes to describing your skin, such as crepe, cottage cheese, or chicken. While it may sound like an interesting lunch, these skin conditions are anything but a treat. Crepey skin is the result of sun damage over the years, and there's little you can do to reverse that. What you can do is minimize the appearance of this thin, papery skin with a few simple steps. Here's how. #skincare #crepeyskin #losangeles

There's no such things as a quick fix--or is there? When it comes to your skin, yes! http://ow.ly/OIft30iWWhH Imagine walking into our Los Angeles office and in under an hour, walking out with younger-looking skin. At Richardson-Te Medical Group, this very scenario is well within your reach, thanks to our Botox and dermal fillers. Whether you want to tackle the wrinkles around your eyes or fill in the deep lines around your mouth, our injectable cosmetics deliver immediate results. So, on your next lunch break, try going back in time instead of the usual take-out salad from across the street. #botox #dermalfillers #losangeles

The Five Spring Skin Changes to Make In the New Season http://ow.ly/nzyP30iWWhF As spring gets into full swing, it's time to take a look at your skincare routine and make a few tweaks. As the sun grows higher and the days longer, your skin is subjected to more of the elements and needs a little added protection. So don your hat and load up on lotions with the right ingredients. #skincare #antiaging #losangeles

Feeling Puffy? How to Debloat Your Face http://ow.ly/LH3F30iWWhC So, you let loose a little last night and no-one is the wiser. Except everyone who sees your face. The telltale signs of a night that was long on fun and short on rest are hard to hide as your body tries to regain its balance. You can help it along with these simple tricks that will keep what happened last night, firmly in last night. #skincare #puffyface #losangeles

Leave us a review! We love to hear what our patients have to say about their experience. Your feedback helps us ensure that you receive the highest quality of care each and every visit. Go to our website to read patient testimonials and leave a review: https://goo.gl/ZW6SrP #losangeles #weightloss #internalmedicine

Looking for a way to get rid of wrinkles? As we age our skin inevitably starts to droop and sag. With this change in skin composition comes wrinkles and crows feet. Luckily, we offer innovative treatment methods to tighten your skin and restore your youthful appearance. Radiofrequency, intense pulsed light, and ultrasound treatments are all methods we use to tighten your skin. Visit our website to learn more: https://goo.gl/DstTAH #skintightening #wrinkles #losangeles

Check out these before and after pictures of what SculpSure can do! http://ow.ly/8HCK30iuJvT While we've said there's no easy way to lose weight, there is an easy way to sculpt your body. For hard-to-tackle areas of fat, Richardson-Te Medical Group in Los Angeles offers the SculpSure system. This noninvasive fat reduction technique uses pulse energy to heat up and destroy fat cells beneath your skin, permanently getting rid of them. While SculpSure can't shed the pounds for ...you, it can erase stubborn pockets of fat, in just 25 minutes, leaving you with a slimmer, more toned, shape. If you like the pictures in our gallery, call to see what SculpSure can do for you. Or, use our online scheduling tool to book an appointment at the following link. http://ow.ly/uZN730iuJvU #sculpsure #bodysculpting #losangeles

9 Hard Truths About Weight Loss http://ow.ly/O7IC30iuJvR Let's face it, there's really no great magic bullet when it comes to weight loss. Despite what your internet search for "quick weight loss tips" may turn up, the hard truth is that there isn't an easy way to lose weight. But there is a way. To better arm yourself in the battle to shed some pounds, it pays to understand how to do it effectively, leaving you with long-lasting results.... #weightloss #fatreduction #losangeles

Have you ever thought about laser hair removal? Laser hair removal is one of the most effective ways to get rid of hair without the need for shaving or waxing. This treatment utilizes precision, speed, and permanence to get rid of unwanted body hair for good. We offer laser hair removal services to our patients in the greater Los Angeles area. Visit our website to book a consultation today: https://goo.gl/So6PLp #hairremoval #lasertreatment #losangeles

5 Tips to Curb Your Late-Night Snacking https://goo.gl/B7Z7Jg You've only got about one more hour of reading left before you finish up for the evening, so you grab a few cookies and settle in. Whether you're reading, watching TV, or up late doing a crossword, late-night snacking is a sure-fire way to undo all of your great weight loss efforts. Calories at night have nowhere to go but straight to your fat while they wait for you to move around the next day. Here are some grea...t ways to stop the meaningless snacking late into the night. #weightloss #snacking #losangeles

7 Tips to Stop Snacking http://ow.ly/O51W30iuJvM There's good snacking and there's bad snacking. If you pop a handful of nuts into your mouth or grab a piece of fruit throughout the day, congratulations--you're doing a great job keeping your metabolim humming along. If you're grabbing a bag of chips at the gas station or munching on your kids' cupcakes from school, your metabolism won't be able to keep up. Here are 7 ways to cut out unnecessary, and detrimental, snacking.... #weightloss #snacking #losangeles

11 Surprising Health Benefits of Sleep http://ow.ly/moFY30iuJvL While it's no mystery that good sleep leaves you feeling, and looking, great, there's a lot more to good sleep than you might think. During the day, you keep your body and your brain awfully busy and it's all they can do to keep up. Once you shut your command center down for sleep, your mind and your body finally have a chance to tend to themselves. Your cells regenerate, your hormone levels regulate, and you...r brain is hard at work filing away information for the future. So, the next time you miss out on sleep, consider all that you're missing out on. #sleep #benefitsofsleep #losangeles