Meditation

A way to overcome despair [Story 1] When I was meditating in the temple, Smith (anonymity) cried and came. I: "Why are you crying?"...Continue reading

How to overcome loneliness and solitude Many people are suffering from loneliness and solitude. They want to meet their loved ones, have meals, and go on a trip. They want to talk a lot, to hug and to love.... But unfortunately, meeting them and talking to them is a little bit. A greater sense of solitude comes when you are alone. So sometimes I give in more. If that's not the case, you meet other people and visit places with lots of people. And when these times are repeated for a year or three years, depression occurs. Tears come out without cause. Sometimes I get angry at little things. It's easy to think of dying. It's not me who's lonely. Being lonely is my Ego. Ego hates loneliness and solitude. Someone wants to be together, to be proud of themselves. want to express oneself He wants to be the boss. When loneliness comes, When you don't want to eat alone, 'Ah! My Ego is bothering me now!' This is how you should realize it. And I have to get rid of my Ego. Then, you get an amazing 'free'. Then, you are captivated by the amazing 'happiness'. The world where "Ego" is gone is a world of enlightenment. It is the "world of eternity." To send Ego, you 'decide' when you're lonely. 'I like loneliness. I like solitude.’ I'm not going to avoid loneliness And go the more lonely way. When that happens, Ego leaves, eternal peace, eternal truth, everlasting true self. Only then can we really meet someone. Only then can we truly love someone. Couple relationships maintained because of fear of loneliness, A friendship meeting to avoid loneliness. This is not a solution. Ego always makes the problem more difficult. Accepting Ego's demands, Ego asks for more. Ego grows so big that it destroys everything. Every attempt to avoid loneliness fails. Loneliness doesn't exist in True Self. When you're lonely, you have to realize that it's time to send Ego. --------- Let us realize that loneliness is not me, but my Ego. Loneliness is realized, and when you decide not to avoid it, it disappears immediately. However, loneliness continues to recur. It seduces me. Every time you do, you have to keep realizing it's Ego. You have to transcend loneliness. After loneliness, the next step is boredom. It's boring. There's nothing to do. I want to do something stimulating. This is also the work of Ego. When meditating to overcome Ego, the level of Ego continues to rise. And, finally, it turns into SuperEgo. True self appears. -Ego Characteristics constantly, comparing long and short things, Compare the good and the bad, compare you and me, Differentiate between what I think and what other people think. insist on one's own style, thoughts and judgment cling to one's own things The more someone has unnecessary thoughts, the stronger the needless obsession, the stronger Ego is. When I realize this is not who I really am, Ego continues to turn into SuperEgo.

Life is a play. Numerous people play the role of the king, the role of the beggar, It also serves as a passing passer, But I am the director and screenwriter of this play. Everyone will help me, teach me... This play is all my stage. I have to do my best in this play. To be a valuable play I have to do my best. And when the play is over, I will play a new role and play a new play. I have played many roles on many stages, Now this is the biggest stage, Now this stage is the most precious stage for me, Now this stage is the most important stage.

Won Dharma Meditation "'The past' has already passed and does not exist. 'The future' has not come yet. 'The Now', if you try to catch it, it disappears. 'Where am I?'" Challenge to 5 Steps Enlightenment 1. How to Get Enlightenment 2. How to Raise Enlightenment... 3. How to use Enlightenment Characteristic of scientific 5-step enlightenment Step 1: Who am I ? Step 2: A road without a road. Step 3: All is what I make. Step 4: Make my infinite treasure, wisdom, and energy. Step 5: Be aware of all the principles of the world. Characteristics of the Won Dharma Meditation 1. Realize scientific truth. 2. Use truth in my life. 3. Enjoy true happiness. 7 weeks, 2 times a week, 2 hours Starts May 18th(Saturday) Every Saturday from 3pm to 5pm(2hours) Every Wednesday from 6pm to 8pm (2hours) Tuition: Donation(Recommend: 7 Weeks 70 Dollars) Age: All ages If you wish to attend, you must register in advance. Registration: 559-682-8335 (Text Please: Your name. ) Address: 455 E Scott Ave Fresno, CA 93710 Teacher: Rev. Jung Hyun Park. He was born in South Korea in 1966. He became a Rev. in 1995. History of Won Dharma Meditation 1. Started in South Korea in 1916. 2. Made with enlightenment and scientific principles. And respects and learns about other religions and ideas. 3. Has meditation, education, and volunteer activities worldwide. 4. In South Korea has about 600 meditation centers and dozens of elementary schools, junior high schools, universities, hospitals, social welfare centers, welfare centers for the elderly, and volunteer groups. 5. There are more than 30 centers in the United States with meditation and children's education.

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