Remedium

You’ve gotta accentuate the positive, eliminate the negative, latch on to the affirmative. Don’t mess with the Mister in between. Johnny Mercer

H - health O - optimism P - perseverance E - expectation ... Let’s move through 2021 with an attitude of hopefulness. Let’s focus on healthy choices, staying optimistic in these tying times, persevering through the muck and mire, and holding fast to our expectations for a better tomorrow. . . We’re in this together . . . . #healthandwellness #mentalhealth #bewell #thrive #mentalwellness #transformyourmind #notyouraveragetherapist #southbay #therapy #support #psychiatry #manhattanbeach #upliftingcontent

This is an easy thing to forget in today’s world. How many things are we refusing to put down that aren’t ours to carry? This is a good mantra to repeat to yourself when feeling triggered by the behaviors and actions of others. Let’s take some deep breaths and let that stuff go! . . . Art by @thepattern ... . . #transformyourmind #remedium #theremedy #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #mentalwellness #behealthy #talktherapy #notyouraveragetherapist #breakthestigma See more

May your Friday be fast and your weekend be slow! We love our MB community, where everyday is a beach day. Any fun plans this weekend, friends? Comment below with some of your favorite weekend past-times ... . . . . . #happyfriday #mentalhealth #notyouraveragetherapist #transformyourmind #breakthestigma #mentalhealthawareness #remedy #bewell #mentalwellness #mentalhealthmatters #itsokaynottobeokay #manhattanbeach #southbay See more

Let’s be honest sometimes it’s all just too much. The comments. The likes. The fake news. The real news. The politics. The opinions. Raise your hand if you just want to shut the noise of the world off for a while? Sick of feeling like you can’t handle ONE MORE THING on top of the dumpster fire that has been 2020? We get it and we want to help. Tap the link in our bio to get you started on the journey towards mental wellness. . .... . . . . . #mentalhealth #mentalhealthawareness #mentalwellness #mentalillness #therapyworks #therapyiscool #breakthestigma #letstalk #healthandwellness #transforyourmind #therealremedy #remediuminc See more