Rebecca Cates Acupuncture

I really wish I had more widely shared this documentary series before it started (Episode 1 may not be available anymore through this link...not sure), but I do like to confirm that the caliber of information I share (especially professionally) meets my high standards, so I had to watch it first myself. If you are interested in learning more about the benefits of high fat / low carb (Keto) diets, the power of epigenetics to prevent disease and the healing processes of Intermittent Fasting (more on that topic to come in future episodes, I believe) sign up to watch this free documentary....it has the more current information about health and nutrition as shared with experts in the fields, and I'm loving it so far!!

Follow the seasons, my friends....

This is a great little film about the healing properties of connecting with Mother Earth...don't let the colder weather keep you from Grounding / Earthing and feeling better in your body!

Schedule an appointment to relax in my beautiful Oakland office!

I'm so excited to be hosting this rolling workshop, taught by Minga Lily, just down the street from my office. If you want to learn an effective method of self-care that can help you feel better in your body, please join us next Monday!

Schedule yourself for a lovely acupuncture treatment with me to get ALL of yourself in balancemind, body and spirit!

There's a lot of healing work for us to do in this worldlet's remember to take care of ourselves as we do it! #blacklivesmatter

We have so many more tools in our toolbox other than prescription drugs! This is a beautiful Australian program that shows the power of art (and community) to improve health! Love it!

Sometimes a simple shift is all it takes!