Reach by Regina Fitness & Pilates

@builtbystrength sustaining me week after week! Allowing me to live lean while I build muscle!Easy to hit macros, and the Belgian Chocolate flavor is SOO CHOCOLATEY, lol my sweet tooth and any other cravings squashed! Their protien has only the best quality ingredients without unnecessary add ins, keeping your diet honest and clean. BBS is % made in the USA just like me! Lol If you’ve been looking for the perfect Protein Powder / Isolates, BBS is going to be your new BFF!... . - . - *Use my code - Regina.fit.pilates15 -for a discount that helps both of us @builtbystrength . - . - Please SHARE with anyone who might want to save a bit of !. . . . #builtnotbought #builtbystrength #protienpowder #fitnessmotivation #buildyourempire #weightloss #buildingmuscle #athletictraining #foodisfuel #cleanprotein See more

STRONG SEXY ARMS!yes please!I’ve got you covered! Bat wings GONE ladies!! Please LIKE the video and don’t forget to SAVE for later for quick ideas!!!! - Show your support and leave a comment below with any questions about reps or movement!Always thankful for you!!!- -... Ladies you do not look bulky with muscle tone to your arms. If you want toned and useful arms () you need to work! Do I look manly? So what if I do ?! My body is mine and I prefer it strong! Now go kill those triceps, you got this!- - #fitness #strongnotskinny #strongarms #sexyarms #tonedarms #tricepsworkout #upperbodyworkout #bicepsworkout #chestandshoulders #mobility #buildmuscle #leanmuscle #reachbyregina #armgoals

Upper Body Daydon’t forget to like and drop a comment below and support your girl!! Positive vibes only! We’re ALL out here trying to make stuff happen! Let’s build each other up instead of finding flaws, and motivate each other to be the best version of ourselves we can! I know you’ll enjoy this intense back and upperbody workout! Let me know if you’ve tried the wall stand at the end, it’s a great way to build strength for your handstand!! #upperbodyworkout #chestworkout #armexercises #fitnessmotivation #shoulderworkout #upperbodystrength #armworkout #fitnesschick #strongfirst

Yesterday one of my clients came to class , exhausted, late, confrazlled... at first she said I don’t even know why I came and jumped on a Reformer. After class she felt focused, and proud that she SHOWED UP no matter what! Sometimes we get stuck in an All or Nothing mentality. The feeling that everything has to be in alignment before we can make changes- and that shouldn’t be the case. Even if you don’t have the best gym clothes, or you didn’t have time to get your smoothi...e before class, work was shtty, or you’re a few min behind schedule- showing up and putting in any amount of work is what it’s all about! Habits won’t come overnight, its all about sticking to the plan no matter what that looks like! A little progress is still progress! #fitnessmotivation #fitgoals #makechanges #train #workoutmotivation #fitnesstransformation #exercisetips #underarmour #nike See more

Leg DayEveryday is leg day for me!! Grow chicken legs! Anyways, lol this ones killer-I got all the spots hammys, glutes, Quads ect.. today started out rough for me but hoping it gets a little better! Sending good vibes your way, so send em back! Leave me some love bellow, and save this for your next workout! #legday #strongnotskinny #bootypump #lowerbodyworkout #glutes #fitnessmotivation #training #exercise

ABS ON FIREseriously you’ll want to save this!! You’ll feel it! Hurts to cough! Lol - this isn’t the original edit bc music rights and all lol but, let me hear your feedback in the comments anyways! Hope you’re ready for a killer week, we got this!!! #abs #abdominalworkout #sixpack #absonfire #coreworkout #abexercises #fitnessmotivation