Rasmussen Wellness

Happy Saturday! Enjoy your weekend and don’t forget to stretch.

Let’s taco bout your wellness journey. Follow these 3 steps: - Establish your purpose. Avoid toxic motivations that center around pleasing others, and instead, focus on yourself and your own happiness.... -Set well-defined and realistic goals. Instead of going way too intensely and doing much more than you could possibly keep up for a good amount of time, be patient with yourself. -Plan ahead and push yourself. Set up a schedule with certain times you wish to do a particular activity.

Happy Saturday! Enjoy your weekend and don’t forget to stretch.

Summer is around the corner!!! Let us help you shed those extra pounds by using our diet program #chirothin it’s an easy, safe, and all natural way to lose 20+ lbs!! Call us today for more info!

Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain. . If your interested in Gua Sha therapy call our office!

Let’s taco bout your wellness journey. Follow these 3 steps: - Establish your purpose. Avoid toxic motivations that center around pleasing others, and instead, focus on yourself and your own happiness.... -Set well-defined and realistic goals. Instead of going way too intensely and doing much more than you could possibly keep up for a good amount of time, be patient with yourself. -Plan ahead and push yourself. Set up a schedule with certain times you wish to do a particular activity.

Welcoming our newest team member Diana! She is out front desk coordinator and doing amazing!!! . Diana is a huge dodger fan!! She enjoys hiking and going to the beach! Welcome to the team!!!

Summer is around the corner!!! Let us help you shed those extra pounds by using our diet program #chirothin it’s an easy, safe, and all natural way to lose 20+ lbs!! Call us today for more info!

Easter is when life is at full bloom. Happy Easter from our family to yours!

Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain. . If your interested in Gua Sha therapy call our office!

Don’t miss this weeks hot offer!! . 30 minute consultation & examination for $80. Call us know to book your appointment.

Welcoming our newest team member Diana! She is out front desk coordinator and doing amazing!!! . Diana is a huge dodger fan!! She enjoys hiking and going to the beach! Welcome to the team!!!

Best way to start your week, with a family adjustment.

Easter is when life is at full bloom. Happy Easter from our family to yours!

Don’t miss this weeks hot offer!! . 30 minute consultation & examination for $80. Call us know to book your appointment.

Have you been thinking about losing weight for awhile but haven’t committed to anything? That’s ok! With our #ChiroThin weight loss program you will be guaranteed to lose at least 15lbs in 6 weeks! With our step by step program and weekly checkups we make it so easy! . For more info please message us or call the office. 951-777-5736

Best way to start your week, with a family adjustment.

Did you know that the condition of your spine is key to your overall health and well-being? Therefore, you need to have your nervous system and spine examined for nerve interference and vertebral misalignment. . Some patients don’t even realize they have a misalignment and just adapt to the pain. Be sure to add this to your yearly health list!

Have you been thinking about losing weight for awhile but haven’t committed to anything? That’s ok! With our #ChiroThin weight loss program you will be guaranteed to lose at least 15lbs in 6 weeks! With our step by step program and weekly checkups we make it so easy! . For more info please message us or call the office. 951-777-5736

Did you know that the condition of your spine is key to your overall health and well-being? Therefore, you need to have your nervous system and spine examined for nerve interference and vertebral misalignment. . Some patients don’t even realize they have a misalignment and just adapt to the pain. Be sure to add this to your yearly health list!

Gentle chiropractic adjustments help to realign the body, allowing the nervous system to restore normal function. . Additionally, chiropractic adjustments can also help lower cortisol, the stress hormone, that can act as a trigger for many menopause symptoms when left untreated.

Gentle chiropractic adjustments help to realign the body, allowing the nervous system to restore normal function. . Additionally, chiropractic adjustments can also help lower cortisol, the stress hormone, that can act as a trigger for many menopause symptoms when left untreated.

My drop table is perfect for all my pregnant mothers. This allows me to adjust them while not hurting their sweet growing belly.

My drop table is perfect for all my pregnant mothers. This allows me to adjust them while not hurting their sweet growing belly.

Good posture is important to your overall health and offers a variety of benefits including reduced back pain, increased energy, and greater confidence. Having good posture is important to your overall health, as it can help you avoid muscle tension, pain, fatigue, and many other common ailments and medical conditions.

Good posture is important to your overall health and offers a variety of benefits including reduced back pain, increased energy, and greater confidence. Having good posture is important to your overall health, as it can help you avoid muscle tension, pain, fatigue, and many other common ailments and medical conditions.

Happy Monday! I hope you all are enjoying your spring break. we have a modified week this week from 3/28/22 to 4/1/22. The changes are as follows: Monday, March 28- Closed Tuesday, March 29- Closed Wednesday, March 30- Closed... Thursday, March 31- 9:00AM-6:00PM Friday, April 1- 9:00AM-1:00PM See more

Happy Monday! I hope you all are enjoying your spring break. we have a modified week this week from 3/28/22 to 4/1/22. The changes are as follows: Monday, March 28- Closed Tuesday, March 29- Closed Wednesday, March 30- Closed... Thursday, March 31- 9:00AM-6:00PM Friday, April 1- 9:00AM-1:00PM See more