Rapha Acupuncture and Herbs

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Gift wrapping done Merry Christmas everyone . . .... . . #merrychristmas #happyholidays #2020christmas #giftgiving #giftgivingideas #christmasgifts #christmasgiftideas #giftwrapping #giftwrappingideas #gifts #holidayseason #giftgivingseason #giftideas #holidaygiftideas #2020holidays #2020holidayseason #tistheseason #christmasready #christmasdecor #christmas2020 See more

It finally feels like fall today! Leaving the heat of summer, this is the best time to care for our skin- from boosting moisture to correcting complexion- here are some of the fall fruits for clear, glowing and hydrated skin. 1. Pears ... From Bartlett pears to Asian pears, they are great for boosting the hydration of our body and skin. Also great for clearing heat and detoxing. Plus they are commonly used for dry cough in the fall. 2. Citrus fruits Orange, kumquat, tangerine, you name it. Citrus fruits contain an abundance of vitamin C, beta-carotene, B vitamins, flavonoids and minerals. They are great for collagen synthesis and wound healing, as well as digestive and immune health. 3. Pomegranates Generates fluids, boosts moisture, relieves irritability and relieves thirst. They are high in catechins, a form of highly active antioxidant that can help prevent against the degeneration of connective skin tissue. And don’t forget the seed, it provides two type of acid, punicic and ellagic, which are great for reducing wrinkles. These micronutrients help lock in moisture in our skin and help with the inflammatory effects of UV exposure. 4. Apples Apples have a slightly cooling nature, helping us let go of the accumulated heat of summer. Their cooling property combined with their, high fluid content, nourish Yin and body fluids. They are a great source to replenish the much needed hydration for dry skin, also perfect for preventing wrinkles. Apples are a great booster of energy (Qi) and blood, making it great to correct complexion for a glowing healthy skin. . . . . . . . . excerpt from totalbeauty. #acupuncture #herb #herbs #herbalmedicine #chinesemedicine #functionalmedicine #naturalremedy #naturalremedies #naturalhealing #alternativehealth #alternativehealthcare #naturalmedicine #healing #fall #fallvibes #fallseason #autumn #autumnvibes #fallfoods #nuturition #seasonalfruits #foodmedicine #holidayseason #holidayeats #falleats #fallseason #fallweather #falleating #skinfood #skinfoods See more

Hope you all had a great weekend! It was so nice to be in nature- hiking the grotto trail and having fun at #malibulagoon ... . . . . . #hiking #hikingadventures #nature #naturelovers #ocean #beach #beachvibes #beachday #beachlife #rock #lagoon #malibu #malibucalifornia #malibubeach #funday #fundaysunday #liveyourbestlife #livinglife #livinglifetothefullest #lululemon #exercise #freahair #goodvibes #goodvibesonly #joyfulliving #lovinglife #positivity #positiveenergy #positivevibes See more

Pretty much #funnybuttrue Raise your hand if you agree. ... Photo credit @acu_prints . . . . . . #acupuncture #acupuncturist #acupuncturists #acupunctureworks #herb #herbs #herbalmedicine #acupunctureheals #chinesemedicine #functionalmedicine #naturalremedy #naturalremedies #naturalhealing #alternativehealth #alternativehealthcare #naturalmedicine #healing #acupunctureclinic #acupuncturetreatment #quotes

Eczema treatment Chronic eczema with steroid withdrawal. In cases when the patient has been on steroid for a long time, they often experience withdrawal symptoms- worsening of rashes, redness, itchiness, peeling, heat sensation- when trying to stop using steroid. Many people have gone back to using steroid because the withdrawal is too harsh. But we all know that long term use of steroid not only thins out the skin, but also makes it very fragile. Thus the negative cycle... continues. When treating eczema patient who has been using steroid, we fist have to help the patient detox from the steroid, then we can begin to treat the eczema. This way we can help the patient break the rash-steroid-withdrawal-steroid cycle. For more information on eczema treatment or if you are currently experiencing steroid withdrawal, feel free to book a consultation with us- online booking available link in bio. #acupuncture #herb #herbs #herbalmedicine #beforeafter #steriod #steriodwithdraw #chinesemedicine #functionalmedicine #naturalremedy #alternativehealth #alternativehealthcare #naturalmedicine #herbsforeczema #eczema #eczemarelief #eczemacure #eczemaproblems #eczemahelp #eczematreatment #eczemasolution #skinrash #skinrashes #skinrashremedy #skinrashrelief #itchyskin #itchyskinrelief #itchyskinrash #itchyskinproblems #herbsforskin