Quality Wellness Center

Now you can BOOK your next Acupuncture appointment with us on Facebook!!! Just click the link below or click our BOOK NOW button at the top of our page! https://m.facebook.com/services_vertical/book_appointment/

Nearly 98% of US fall short of recommenced daily amount(RDA) Of potassium _ If that doesn’t sound important enough, potassium is the third most abundant mineral in the body _ Please like and share this picture with friends and family ... _ Follow @HolisticBrent for more! #Repost @plantromance . . . See more

#Repost @silvermancare with @get_repost Chiropractic care for kids and babies? Oh absolutely! Known to be effective for a variety of conditions relating to the immune system, sleep, attitude and behavior. Get in touch today for more info and consultations ... . . . #chiropracticforkids #chirokids #chiropracticforpregnancy #rehabilitacion #salud #vida #rehabilitation #quiropractica #losangeleschiropractor #longbeachschiropractor #wilmingtonchiropractor #llamameamiprimero #callmefirst #ilwulocal13 #ilwu #wesupportyou #chiropracticworks #chiropractor #chiropracticadjustment #chiropracticcare #chiro #doctor #chiropracticlifestyle #vegan #organic #nongmo #holistic #healthcare See more

#GutHealth #Hippocrates Repost @holisticbodyandsoul

Now you can BOOK your next Acupuncture appointment with us on Facebook!!! Just click the link below or click our BOOK NOW button at the top of our page! https://m.facebook.com/services_vertical/book_appointment/

Nearly 98% of US fall short of recommenced daily amount(RDA) Of potassium _ If that doesn’t sound important enough, potassium is the third most abundant mineral in the body _ Please like and share this picture with friends and family ... _ Follow @HolisticBrent for more! #Repost @plantromance . . . See more

#Repost @silvermancare with @get_repost Chiropractic care for kids and babies? Oh absolutely! Known to be effective for a variety of conditions relating to the immune system, sleep, attitude and behavior. Get in touch today for more info and consultations ... . . . #chiropracticforkids #chirokids #chiropracticforpregnancy #rehabilitacion #salud #vida #rehabilitation #quiropractica #losangeleschiropractor #longbeachschiropractor #wilmingtonchiropractor #llamameamiprimero #callmefirst #ilwulocal13 #ilwu #wesupportyou #chiropracticworks #chiropractor #chiropracticadjustment #chiropracticcare #chiro #doctor #chiropracticlifestyle #vegan #organic #nongmo #holistic #healthcare See more

#GutHealth #Hippocrates Repost @holisticbodyandsoul

While we all think of oranges having the highest concentrations of vitamin C, some of the best sources are vegetables too. These are the top five: Acerola cherries, cup 822 mg Guava, cup: 188 mg... Red Sweet Pepper, cup: 142 mg Kiwi, 1: 70 mg Orange, 1: 70 mg #vitaminc #nutrient #vegetables #fruit #foodasmedicine #repost #drmarkhyman #foodismedicine See more

Dear Health-Conscious Dessert Lover, Enjoying a delicious dessert at the end of a great meal is one of life’s sweetest pleasures. Moist vanilla cupcakes with chocolate buttercream warm pumpkin pie crème brulée carrot cake with cream cheese frosting fresh brownies... Or just imagine the smell of freshly-baked chocolate chip cookies wafting from your kitchen Just thinking about these decadent creations makes your mouth water and few of us have the willpower to resist. But we often feel guilty for indulging in sweet treats. After all, most desserts are filled with sugar, refined carbohydrates and unhealthy fats, and they pack more calories than the meal itself! Too many sweet treats like this will not only make you fat it could ruin your health! But what if you could Click in my bio . . . . . . . #ketotips #ketodietchallenge #weightlosss #weightlossmission #weightlossinprogress #weightlossadvice #ketosislifestyle #ketoos #myweightlossstory #ketoapproved #ketosisdiet #ketodietrecipes #ketodieting #ketobeginner #ketoforbeginners #ketoforwomen #ketoforlife #ketoforthewin #ketomealprep #ketogenicfood #ketogenicweightloss #ketorecipe #ketocooking #ketodietresults #ketoresults #ketomadeeasy #ketoonthego #ketodesserts #ketodessert #repost @bestketogallery

This Low Carb Keto Lasagna is the perfect meal to bring to all your holiday gatherings and is sure to be a hit with all your friends whether or not they're on the keto diet! - Save this video for the future Use - Follow @keto_bloggers for keto recipes and tips ... Repost @keto_bloggers #repost . . . #foodismedicine #rehabilitacion #salud #vida #rehabilitation #quiropractica #losangeleschiropractor #longbeachschiropractor #wilmingtonchiropractor #llamameamiprimero #callmefirst #ilwulocal13 #ilwu #wesupportyou #chiropracticworks #chiropractor #chiropracticadjustment #chiropracticcare #doctor #chiropracticlifestyle #chiropracticforpregnancy #chiropracticforkids #chirokids #sportschiro #vegan #organic #nongmo #holistic #healthcare See more

How wild is this??? 53% of people said the one item they would most save from a fire is their smartphone. I love technology just like anyone else, but it does have consequences. Chiropractors help offset the cumulative stress placed on the neck and spine with cellphone use. Check out the chart below. ... Everyone who uses a smartphone to text or read on should see a Chiropractor regularly. The long term costs to the spine and health from smartphone use will far exceed the investment of seeing a Chiropractor regularly. It's a great month to checked! See more

Have you ever wondered how to set up , your and designing an without going to the gym every day? Click the @qualitywellnesscenter for more information and let us . STRAWBERRY, WATERMELON, CUCUMBER, MINT & FETA SALAD!perfect for Summer!!#vegetarianfood #saladlove by @thedishonhealthy ~ inspired by a traditional watermelon, feta & mint salad- and added refreshing cucumbers & strawberries for... a nice little spin. This salad packs plenty of H2O loaded fruit & veg! . 2 cups of sliced organic strawberries 2 cups of cubed organic watermelon 2 cups of thick rounds sliced in 1/2 Handful of fresh mint leaves 1 tsp of sumac! juice of 1 lemon 1/3 cup of balsamic vinegar sea salt and pepper to taste 2-3 tablespoons of extra virgin olive or avocado oil! Instructions Place all ingredients into a bowl and toss to coat well with the vinaigrette. Garnish with a little more fresh mint. Served cold; best enjoyed right away! . #strawberry #summer #summervibes #findyourowncontent #love #watermelon #watermelonsalad #mint #recipes #saladrecipe #repost #wilmington #longbeach #losangeles #california #chiropracticadjustment #chiropractor #adjustment #massage #getadjusted #backpain #kneepain #shoulderpain #relief #wellnesss #natural #healthcare #ilwulocal13 #ilwu #wesupportyou See more

Lets talk IMMUNE SYSTEM! . Cold and flu season is in full effect. I have been feeling under the weather these past few days with traveling , not eating my regular diet(oops ) along with a little bit of extra stress! Lets face it, sometimes life just brings us down. . Now let me ask you, who hates taking medication to cover up symptoms??... . I do, which is one of the many reasons why I became a chiropractor. A lot of people aren’t aware that the nervous system and immune system work together to adapt and heal the human body. Because of that, chiropractic adjustments have been proven to BOOST the immune system! . Studies show that individuals under chiropractic care were found to have a 200% greater immune competence than people who do not receive chiropractic care. Whenever I am feeling under the weather the first thing I do is GET ADJUSTED! Yes, chiropractors get adjusted too! it helps keep my spine and nervous system healthy, while boosting my immune system to beat this cold! . Comment below if you get adjusted too! . #chiropractic #adjustment #naturalhealing #chiropracticadjustment #chiropractic #chiropractor #chiro #adjustment #wellness #healthylifestyle #wilmington #longbeach #doctor #california #healthandwellness #losangeleschiropractor #healthy #nervoussystem See more

Chiropractic Care ... A sound investment for good health! Give is a call (424)264-5480 to schedule your Free Chiropractic Consultation!!! . . #chiropractor #chiropractic #wilmington #longbeach #belmontshore #losangeles #california #wellness #beach #waterfront #organic #natural #igers #sportsmedicine #spine #nongmo #sports #injuries #love #health #socal #ilovelongbeach #ilovewilmington #instagood #instalikes #likes #massage #ilwu #ilwulocal13 #wesupportyou