Progeny Fitness

With the help of my eldest 4 year old (Micah), it’s time to show y’all how to get your workout in with your kid. Let’s go!! Share with other parents, don’t be stingy #Fatherandson #quarantine Other option... join my virtual online workouts Monday through fridays ... 12pm 45 mins long. Your first is free. $10 a class. Message me. See more

Today was awesome! We are back at it again next Monday through Friday. 12pm for 45 mins. Progeny Virtual Fitness. Let’s go! $10 I’ll see y’all next week right?! Message me for link and info.... Share See more

Hey Folks, made a quick video to show a peek at what we did today in our Progeny Virtual Fitness workout. I want you to do it too. Send me a video of a move or just message me saying you completed the workout. Monday through Friday 12noon 45 mins long Needs: Mat, Towel, Water and yourself.... $10 Tell all your friends! Message me for the link to join in. We are back at it tomorrow at noon. Love Y’all!!! See more

Keep up your health as we are all fighting a battle while keeping safe at home. Don’t lose focus on your goals. Workout from your home following the Live Progeny Full Body Fitness Routine provided by This guy! Push hard as others are joined in a virtual group workout experience. Celebrate each other’s efforts. Where: In The Comfort of Your Own Home. Necessities: Mat, Towel, Water, Laptop/Phone and of course You. Days: Monday through Fridays... Time: 12:00 PM Duration: 45 Minutes Cost: $10 a class. Pay: Venmo or Paypal. Message me if you have any questions and also I’ll send you the virtual link if you are in! Nothing to lose, give it a go! Share with friends if you are in or out. Tag them here or share on your wall/story. Let’s keep healthy. Look forward to seeing ya! Love y’all! Tomorrow we are on!! See more