ProCity Fitness

2020 was brutal. You may have lost a job or loved one. Things didn’t work out as you had hoped for. Stuck indoors for nearly one year has worn you down. You feel your mental health has been declining. For what it’s worth, this is happening to almost everyone. Exercise is a scientifically proven mood booster, decreasing symptoms of both depression and anxiety. Over time, if you develop the right mindset and habits, 2021 could be a breakthrough year for you. Sacramento has move...d into the purple tier, meaning fitness classes are able to reopen! ProCity Fitness classes are open outdoor/indoor for your comfort level, ensuring the highest quality of cleanliness/sanitation between every class. We want to be here for you in this time.. join us for your FREE trial class. If you took some time away from us, we want to invite you back!! Focus on what you can control right now, which is getting your health/fitness back on track!! #newyearnewstart #newyearnewgoals #60daychallenge See more

ProCity is excited to introduce our very first product under our BRAND NEW supplement line @procitysupplements !! We are handing out samples this weekend and Mo...nday for everyone!! We are open for outdoor/indoor classes! FREE trial class for new members!!! Bring a friend and come and check us out. #procityfitness #procitysupplements See more

Includes: daily meal plan, unlimited group sessions, daily accountability and progress tracking. Stop leaving your fitness goals to chance. Start the new year will results driven workouts. Stop going at it alone and let our trainers help you achieve the goals you want! Contact us today! #procityfitness #trxtakeover #fitnessfamily #personaltraining #grouptraining #TRXtra #strengthandconditioning #sacramentogym #sacramentofitness #sacfitness #sac #sacgym #sactrainer #sacramentotrainer #fitness #fit #fitspo #fitorfat #health #wellness #results #teamProCity #teamsuccess #goals #goalsorrolls

Please follow me on IG @procitysupplements

ProCity Supplement product line will@be available soon. Please follow me @procitysupplements to stay updated. #supplements #preworkout #blessed

We have been busy getting back into the swing of things at ProCity Fitness. If you are looking to join a new fitness studio or are looking to begin your fitness journey, there is no better time than now to join #teamprocity! Due to popular demand, we have extended our 50% off your first month membership through October! The safety and well being of our members is always our priority. Our gym is sanitized between our reduced size classes and social distancing is required. We h...ave moved some of our TRX straps outdoors to accommodate those that want to workout outside. Join us today for your free trial class. #covidfitness2020 #makingitwork #procityfitness #trxtakeover #fitnessfamily #personaltraining #grouptraining #TRXtra #strengthandconditioning #sacramentogym #sacramentofitness #sacfitness #sac #sacgym #sactrainer #sacramentotrainer #fitness #fit #fitspo #fitorfat #health #wellness #results #teamProCity #teamsuccess #goals #goalsorrolls song: the miracle by U2 See more

It’s simple: Share the original video, tag 3 friends, and you will be entered to win a free month of membership. New and existing clients can participate!! Don’t forget that we are still offering 50% off your first month membership for new clients!!! Take advantage of this great limited time offer now. #procityfitness #trxtakeover #fitnessfamily #personaltraining #grouptraining #TRXtra #strengthandconditioning #sacramentogym #sacramentofitness #sacfitness #sac #sacgym #sactrainer #sacramentotrainer #fitness #fit #fitspo #fitorfat #health #wellness #results #teamProCity #teamsuccess #goals #goalsorrolls

We are going to raffle off a free month of membership next Friday, September 25. Follow the directions in the video so you can be entered to win. Contact Steve for more information.

Small business supporting small business! Thank you to my existing clients for your continued loyalty. Spread the word, 50% off the first month of membership in September for new clients. Join us today for a free trial class. #procityfitness #trxtakeover #fitnessfamily #personaltraining #grouptraining #TRXtra #strengthandconditioning #sacramentogym #sacramentofitness #sacfitness #sac #sacgym #sactrainer #sacramentotrainer #fitness #fit #fitspo #fitorfat #health #wellness #results #teamProCity #teamsuccess #goals #goalsorrolls

Our gym is open and accepting new members! 50% off your first month when you join in September. Don’t let the nightmare that is 2020 keep you from getting your life back on track. Let us help you reach your fitness goals today. The safety and well being of our members is always our priority. Our gym is sanitized between classes and social distancing is required. We have moved some of our TRX straps outdoors to accommodate those that want to workout outside. Join us today for your free trial class. #procityfitness #trxtakeover #fitnessfamily #personaltraining #grouptraining #TRXtra #strengthandconditioning #sacramentogym #sacramentofitness #sacfitness #sac #sacgym #sactrainer #sacramentotrainer #fitness #fit #fitspo #fitorfat #health #wellness #results #teamProCity #teamsuccess #goals #goalsorrolls

To comply with the new state guidelines in place, we have decided to move our classes outdoors. Our priority at ProCity Fitness will always be the safety and well being of our staff and members. Class sizes will continue to remain limited to practice social distancing. Disinfecting between classes has always been our practice and will continue to ensure the safety our our clients. If you are looking for a new gym to join or are just getting started on your fitness journey: 1. Download the ProCity Fitness app in your App Store or log on to our website for the class schedule. 2. Join us for a free trial class and experience workouts with the ProCity Family!! We would love to have you.

Adapting to change. ProCity Fitness will remain open at this time. To comply with the new state guidelines in place, we have decided to move our classes outdoors. Our priority at ProCity Fitness will always be the safety and well being of our staff and members. As long as the weather is acceptable, we will continue to hold classes daily as scheduled on the ProCity Fitness app. We will continue the virtual classes for those who do not wish to come in person. Class sizes will continue to remain limited to practice social distancing. Thank you for being flexible and sticking with us through this uncertain time! Let’s stay on track and keep working off those quarantine snacks!!

Virtual training now available. Train with ProCity from the comfort of your own home. No more excuses about child care or social distancing will be accepted! Lets get fit together and make the best of this 2020 craziness! -Steve

We have added additional classes to make more room for new clients!!! Please secure your spot now. There have been modifications to the class sizes & times in accordance with new health and safety laws. Please refer to MINDBODY for the new schedule. Feel free to contact Steve with any questions or concerns. It’s time to get back on track with your fitness goals today!!

It has been awesome being back in the gym with all of you!! This last week has been therapeutic for all of us. Take back control of your physical, emotional, and mental state by getting back into a healthy fitness routine!! Join one of our classes this week as we head into week 2 since reopening. We are accepting a limited number of new clients!!

We are FINALLY able to announce that ProCity Fitness will reopen its doors THIS MONDAY, 6/15!!! We have missed you all terribly. We have implemented all of the ...necessary changes to keep our staff and clients safe. Please secure your spot now. There have been modifications to the class sizes & times in accordance with new health and safety laws. Please refer to MINDBODY for the new schedule. Feel free to contact Steve with any questions or concerns. We look forward to seeing everyone soon!! See more