PRN Physical Therapy
Category
General Information
Locality: San Diego, California
Phone: +1 619-299-5246
Address: 4060 Fourth Ave., Suite 206 92103 San Diego, CA, US
Website: www.prnsandiego.com/locations/san-diegouptown
Likes: 201
Reviews
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Don't let a fall keep you down! We're here to help you get back to your normal day-to-day routine - pain-free!
Have you ever wondered what the best exercises are for your overall health and fitness? Utilizing a combination of cardiovascular exercises and strength training is the best combination to build muscle and improve your overall health. Learn more about the specifically recommended exercises at the link below: https://www.medicalnewstoday.com/articles/best-exercises #fitness #exercise #strength #cardio #physicaltherapy #physcialactivity
Did you know that regular physical activity can help prevent and even improve many chronic conditions? Physical activity and exercise has proven benefits, such as reducing the risk of cancer, improving bone health, weight control and more! Find out how much physical activity you should be adding to your day at the link below. #ChoosePT #physicalactivity #NationalCancerPreventionMonth #chronicillness #physicalexercise
We love getting positive feedback on our incredible staff members here at PRN. If you’d like to leave a review on your treatment experience, you can leave one on Google or Facebook today! #choosept #patientreview #PRNpt #physicaltherapy
We pride ourselves on our fantastic staff and the quality, personalized care they provide for all of our patients. Read how our team was able to help Quaviyae when she suffered a wrist injury. #patientreview #wristinjury #physicaltherapy #choosept #painfree #wellness #PT
A global study in 2019 found that at least one in three people had a condition that could have benefitted from some sort of physical rehabilitation. The top disorders that could have been helped with PT treatment included musculoskeletal disorders and low back pain. If you are experiencing any body aches or pains, physical therapy may be the right answer for you! #choosePT #physicaltherapy
As we’ve added new health and safety measures to keep both our patients and staff safe, your experience at our clinics may change slightly. Here is what you can expect when you arrive for your appointment: - All patients will be asked several screening questions prior to coming in for appointments. Screening questions include whether or not a patient has experienced any symptoms of COVID-19 or if they have traveled in the past 21 days. - Upon arrival at our clinics, patient t...emperatures will be taken. - When checking in, you’ll notice that plexiglass barriers have been installed to protect both our patients and our front desk staff. These are just a few ways we’ve updated the patient experience to help keep you and our staff members safe and healthy! #choosept #staysafe #safetyprecautions #healthy #wearamask
Physical therapy help you feel better without the use medication or surgery. We address the root cause of issues and can create a specific treatment plan just for you! If you think you could benefit from physical therapy, we offer a complimentary consult to have an informative conversation about your symptoms with one of our trusted physical therapists. Visit the link below to request a complimentary consultation today! https://www.prnsandiego.com/consult/... #freeconsultation #choosePT #physicaltherapy
Have you ever heard of a developmental delay? A developmental delay is when a child lags behind their peers in one or more areas of emotional, mental or physical growth. Physical therapy is a great treatment option if your child is experiencing developmental delays in movement or fine motor skills. To learn more about developmental delays and what to watch for, please visit:
When someone hears the word concussion their thoughts may immediately jump to a young athlete, maybe a soccer or football player, who has sustained a hard blow to their head in a game or during practice. But concussions aren’t just injuries that athletes endure. Learn more about concussions, including the symptoms and treatment options, in our latest blog post: #Concussions #treatment #physicaltherapy #choosept #headtrauma #sportsinjury #falls
#MaskMonday: Today, we are featuring PRN Physical Therapy El Cajon Facility location. They make sure to give you a specialized program that best fits you and your needs. If you or someone you know is dealing with a nagging injury, give us a call at 619-440-5752
The number of Americans needing physical therapy care has gone up tremendously this year. And unfortunately, Medicare is about to impose devastating payment cuts that will make it much harder for patients to access PTs and PTAs to get the physical therapy care they need. Already, with your help, the APTA has reported 25,000 letters were sent to Medicare opposing the 9% cut. Thank you! However, we still need you to ask Congress to pass legislation that will prevent the 9% cut.... With the current instability in the health care system, now is not the time to reduce payment to providers under the Medicare program. If you know someone on Medicare, ask them to spend 2 minutes to ask Congress to stop CMS's proposed cuts. They can do this by visiting the link below. https://www.apta.org/FightTheCut #FightTheCut
For National Physical Therapy month this year we are spotlighting patient reviews to show our appreciation for our Physical Therapists! This week we’d like to give a special S/O to the PRN San Diego team at their La Jolla location.
Today, we are featuring the team from PRN Physical Therapy's San Diego/ Uptown clinic. The San Diego team specializes in providing individualized treatment plans that best fit you and your pain management needs. If you or someone you know is dealing with a nagging injury, give us a call at 619-299-5246!
Have you ever wondered what happens to your body when your not being active? Being homebound for so long contorts the body, weakens the heart and lungs and even impairs brain function. In the article below it explains how important it is to stay active during these times! If your having problems being active due to pain, strain, and sprains contact one of our skilled physical therapist and let us help you get back to the activities you enjoy. #ChoosePT
Today kicks off National Physical Therapy Month (NPTM) - a time to celebrate the amazing work done by our physical therapists to restore and maintain function, and improve people’s lives without using potentially harmful and addictive medication. This month also gives us an opportunity to raise awareness of physical therapy as a safe, effective alternative route to medication such as opioids for treatment of chronic pain conditions. PT is the safer way to manage pain. Help us celebrate NPTM by sharing a review about your physical therapy treatment at our clinic - individual shoutouts are highly encouraged #ChoosePT #NPTM2020 #ditchtheopioids #PTRocks
Wanting to feel more energized while at home? Here are some fun tips to keep being active during these times.
Did you know that physical therapy can be a great option for managing pain, avoiding surgery, preventing injuries, improving mobility and balance - and more? Here's why you should consider physical therapy as your first line of defense in managing pain and improving functional independence.
Happy First Day of Fall! With the end of the year coming many have already met there insurance deductibles. If your body is feeling the stress that 2020 has brought us, schedule an appointment today and let one of your skilled physical therapist help you get ready to tackle 2021 pain free while maximizing your benefits. #Bringon2021 #Painfree #Physicaltherapy
As the spate of wildfires grows and forces more evacuations across the region, we want to express our deepest concern and sympathy to all who have been affected - and to those who are facing possible evacuations. We also want to thank our brave first responders who have been working tirelessly to battle these fires and protect our communities. Please know we are thinking of you. We hope you, your loved ones and communities continue to stay safe.
Today marks the start of National Hispanic Heritage Month! And we are proud to celebrate and recognize the great achievements and contributions of Hispanic Americans both to our organization and to our country.
Remembering those we lost. Honoring the heroes of that fateful day. We will #NeverForget
If you are experiencing pain from working at home try some of these tips! And if you need more don't hesitate to give us a call and let one of our skilled Physical Therapist help you.
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